Three years ago, WWE made history when the first Women’s Royal Rumble dropped on the wrestling world like a Macho Man flying elbow, instantly lifting the sport’s glass ceiling.
Sasha Banks and Becky Lynch were the first to enter the ring in that inaugural event, before nearly two dozen WWE...
This article was written by Bill Dobbins, and appeared in Muscle & Fitness magazine, in the February 1981 issue. With the Ms. Olympia now a standard tradition, it is interesting to note how it was started, and how the way of thinking in 1980 was.
“My God,” said the young man, looking in the...
Since modern female bodybuilding began in the late 1970s, women in the sport have often been accused by some of trying to look like men. However, Charles Gaines, author of Pumping Iron, has called this kind of female body a “new archetype,” something never before seen any time or any place in...
Robert Hughes, a former art critic at Time magazine, once pointed out the degree to which art used to be able to provoke outrage and instigate social change.
I was able to able to experience this phenomenon a few years ago as I was prepping for my first one-man photo exhibition. I brought in...
One reason I have such an impressive library of female bodybuilding photos is that, over the years, Joe Weider assigned me to shoot so many legendary women and gave me access to them. Since I started working for and with Jake Wood and Wings of Strength, this kind of access to many of the top...
When I was in college, I took a philosophy course in aesthetics – the nature of beauty. Now it is a fact that the perception of beauty is highly subjective. That is, beauty is in the eye of the beholder. But it is obvious that human beings have a built-in aesthetic sense, something that is...
Any bodybuilding fan worth their salt knows that the sport saw a boom in the 1960s and ‘70s, when some of the most well-known male competitors of all time took the Olympia stage—including one Arnold Schwarzenegger. But before the inaugural IFBB Ms. Olympia in 1980, bodybuilding was a man’s...
That flash in the sky, what could it be? A comet? A meteor? No, it’s the meteoric rise of the career of pro physique champion Rachel Daniels!
Some excellent muscle contest competitors need to pay a lot of dues, taking many years to earn their pro cards. Not so for Rachel. I went online looking...
For more content photos from the 2020 IFBB NY Pro, head to the Wings of Strength Instagram page. The winners of each division from the 2020 NY Pro are listed below:
Men’s Open Bodybuilding
Iain Valliere
Justin Rodriguez
Jon Delarosa
Hassan Mostafa
Maxx Charles
Classic Physique
Logan...
While there are universal principles for dieting to lose fat, there are certain aspects specific to women that have to be understood to make the most of a weight-loss program and to know what to expect and how to gauge the success of a strategy. This article is designed to describe and explain...
Valerie Loureda doesn’t look or act like your average MMA fighter. In a sport where women often tend to fit a mold— being hardened, stereotypically “tough,” and all business— Loureda is unapologetically feminine and will post a video of herself dancing or posing in a bikini as quickly as she’ll...
The progress that women, especially in western culture, have made since the latter half of the 19th century is amazing. This is especially evident when you look at parts of the world that have not gone through this evolutionary change. For example, where they are denied an education, freedom of...
Professional muscle competition for women is held in a number of categories, allowing competitors a fair chance to excel in whichever division best suits their genetic potential. There’s women’s bodybuilding, physique, figure, fitness, bikini, and most recently, wellness.
To compete...
Female bodybuilding is one of the toughest sports out there. It requires years of hard, consistent workouts and extreme diets. Not only is this physically demanding, often resulting in physical injury, but it can take a serious psychological toll as well. There are multiple champion female...
My girl is haveing a side effect of trouble having sexual orgasms. Is this normal on anavar. Sex drive is high but having trouble. Please help if u know anything that can help
Not sure if we have any Lady members here but this is a great reference....
Let’s start this article off by saying Anavar is probably the most popular steroid for women.
Those female fitness models and bikini competitors you have been watching getting ready for a show? Anavar.
Wondering how...
BigLike Images / Shutterstock
If you’re chasing an upper-chest pump thinking it’s going to impress your lady or gym crush, think again. A study published in Evolutionary Psychological Science found that men tend to stare at the upper-chest of other men longer than women do. In other words, your...
Robert Reiff
When the Ms. Olympia was discontinued after the 2014 Olympia, it was the end of an era for women’s bodybuilding, and a painful reminder that women were seen as second-rate in the sport. For many female competitors, their options were slim— change their training to become a women’s...
Courtesy of Wings of Strength
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On Friday, September 6, over 100 female competitors gathered inside the Wild Horse Pass Hotel & Casino in Chandler, AZ, for the first all-women’s bodybuilding weekend. As the sun set during the afternoon athlete check-ins, competitors and fans...