315lb benchpress for reps thread.

[TSizemore]

Now the question begs......Am I gonna hit this thread first,.....or the Deadlift thread?? Damn it, I'm so torn, now! 🙁

 

[Heavy hitter]

Welcome Larry.

 

[massdig]

Now was that your first set of bench for the day or after you worked your way up? Pretty good if you been on 4th set or something like that. Usually when i get into the gym i can bang out big weights.

 

[bhcolex50x]

Man shit where was this last summer? Was hitting 315 for 12-15 reps on my last set! Time to get back on tren and get it haha

 

[Heavy hitter]

Now was that your first set of bench for the day or after you worked your way up? Pretty good if you been on 4th set or something like that. Usually when i get into the gym i can bang out big weights.

I always do about 4 or 5 warm up sets before I even start volume training. That was about my 5th set but first heavy set.

 

[GRIM]

Now was that your first set of bench for the day or after you worked your way up? Pretty good if you been on 4th set or something like that. Usually when i get into the gym i can bang out big weights.

I always do about 4 or 5 warm up sets before I even start volume training. That was about my 5th set but first heavy set.

pfft 315 is pink weight 😛

 

[Heavy hitter]

Man shit where was this last summer? Was hitting 315 for 12-15 reps on my last set! Time to get back on tren and get it haha

12 to 15 ey. That's cute. we have a saying around here. Video or it doesn't count.

 

[TSizemore]

Man shit where was this last summer? Was hitting 315 for 12-15 reps on my last set! Time to get back on tren and get it haha

12 to 15 ey. That's cute. we have a saying around here. Video or it doesn't count.

Bump that!!!! 😉

 

[Heavy hitter]

Lets get it going fellas. All videos count even if it is one rep.

 

[GRIM]

I guess we got a lot of light weights!

 

[Vicious 13]

In getting back into the gym this week, took a two week break as I got pretty sick. I came off cycle but in still going to try to put up 315 on bench. Like I said though maybe once and only once. Maybe not though I usually rep 245-265 that's a pretty big jump

 

[Heavy hitter]

All videos are welcome!

 

[Camzilla]

All videos are welcome!

Trolling for more tranny vids huh?

 

[Heavy hitter]

A guys gotta do. Ya know.

 

[Camzilla]

Ima be posted up here Bro, beleeeeeeve that!

All bullshit aside, I think about this fruckin thread every single day, many fukin times.

I will be here, legit.

 

[GRIM]

my submission...

http://www.youtube.com/watch?v=AUZYeTbyzzQ

 

[GRIM]

I plan to be inclining this on smith and submitted soon!
I'm doing 270 w/o issue, could prob hit 300 atm
315 is right around corner!

 

[slimpickings]

Im good for like 5 reps at a time on incline with 315. Best of 385 for one just saying.

 

[GRIM]

Im good for like 5 reps at a time on incline with 315. Best of 385 for one just saying.

keep saying it, i need something to shoot for!

 

[slimpickings]

I only say this to inspire you to be your best!!