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sportsfreak said:http://youtu.be/8SNsmP8nCoI
Alright fools, here is my submission to the thread. Finished my deadlift sets per the workout that Homegrown has me on and figured i'd step out of the routine and do a little heavy lifting.
Keep it on the down low cause he may kick my butt for deviating from the program that he has me on........ haha
BITCH!!!!! Send me some hush money! 😉 (BTW, yeah, nice lift!)