- EG Cash
- 60,316
Does anyone know what to eat to fight these dam estrogens that kill my body (making it far too soft for my taste)
Anti-estrogen foods
- Thread starter millenium girl
- Start date
- Replies 2
- Views 57
some vegies have small properties like broccoli, brussels sprouts, cabbage and cauliflower, id recommend just using DIM , its a phytochemical produced during the digestion of cruciferous vegetables, so all of them in one easy to swallow pill. go for the 200 mg onefor women, amazons got it cheap
- EG Cash
- 60,316
I'm gonna look into DIM. Thank you 🙂
Create an account or login to comment
You must be a member in order to leave a comment
Create account
Create an account on our community. It's easy!
Log in
Already have an account? Log in here.
Similar threads
- thread_type.tlg_group
How to Keep Estrogen Under Control
If your estrogen levels are out of whack, it can ruin your body composition and maybe even your life. Here's...
- thread_type.tlg_group
by Tasha Stevens
How to Fight Fat Gain
Holding extra fat in the hips, thighs, and arms may be a sign of estrogen dominance. And there's something...
- thread_type.tlg_group
What Men Need to Know
Men need it, but if you have too much your health risks explode… and you'll be weak and chubby. Here's how to keep estrogen...
-
Thread 'Keto with IF'
So I would like someone to point me in the right direction for Keto Diet basic set up. I would like my macros such as protein to be higher than...- slinsane
- Replies: 50
-
Thread 'Sugar - not salt - bigger threat to blood pressure'
Sugar - Not Salt - Bigger Threat To Blood Pressure Posted on: Tuesday, April 10th 2018 at 9:45 am Written By: GreenMedInfo Research Group...- F.I.S.T.
- Replies: 19
-
Thread 'How to Stay on Track with Your Fitness While on A Business Trip or Vacation'
By: Matt Weik Whether you travel for business (or just for fun as a getaway) very seldom or quite frequently, those days away from home and your...- 01dragonslayer
- Replies: 0
-
Thread 'The Case for Full-Fat Dairy'
Choose the right sources and dairy is not only healthy, it's also a muscle-building powerhouse. Most of us aren't big fans of conventional dairy...- 01dragonslayer
- Replies: 3
-
Thread 'What do you guys think of meal prep services?'
I don't have much free time to spend hours cooking and weekly meals delivered to my door sounds too good to be true. I'm looking into Rich Pianas...- Troy
- Replies: 8
-
Thread 'Peanut butter causing Bloating and Water Retention!?!'
So the best shape I’ve ever been in is when I take peanut butter out of my diet. Lately with peanut butter it seems I hold water especially...- ironpriest80
- Replies: 9
-
Thread 'any here practice IIFYM...flexible dieting?'
i used the principals of IIFYM and flexible dieting and followed less frequent meals for my latest transformation.. it was much more enjoyable...- krustus
- Replies: 14
-
Thread 'How many calories a day'
Do you consume and your body weight 6'3" 223lbs 1800-2000 calories- GRIM
- Replies: 8
-
Thread 'Best protein bars ever'
so I'm sure I've tried them all, the White Chocolate is soooo good it's like eating a Snickers lol... 4 for $5.00 in the local grocery. Haven't...- MattyIce
- Replies: 9
Latest threads
-
The 4 Best Muscle Building Workout Techniques you've Never TriedAndy Yingling Collaborator The 4 Best Muscle Building Workout Techniques...
- Started by 01dragonslayer
- Replies: 0
-
36 Explosive Ways to Gain Muscle MassSteve Shaw 36 Explosive Ways to Gain Muscle Mass It's time to get on the...
- Started by 01dragonslayer
- Replies: 0
-
The Mantra of the Gym FaithfulWe all have a story. We all have a tale to tell. We do not tell these...
- Started by 01dragonslayer
- Replies: 0
-
The Benefits of Weight Training: Why Pumping Iron is for EveryoneAndy Yingling Collaborator The Benefits of Weight Training: Why Pumping Iron...
- Started by 01dragonslayer
- Replies: 0