Back Double Bi

[morrey]

Critique!

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[RockShawn]

Thick back bro. I found if I turn my pinkies in a little I can get a good peak on that pose. Very lean.

 

[morrey]

Thick back bro. I found if I turn my pinkies in a little I can get a good peak on that pose. Very lean.

Thanks Rock. I dont think changing hand position will help me lolol. I need to work on my arms big time. I think im around 10 percent body fat. I want to get around 6

 

[ODINSBLOOD]

looking good morrey...

 

[morrey]

Thanks Odin!

 

[RockShawn]

Your lats are spread out good too. That's hard in this pose.

 

[morrey]

I had some elbow issues last summer, so i started to see a chiropractor who does A.R.T. Not
Only did it fix my elbow but i drastically increased my shoulder and back flexibility. I think that is why im able to spread them out

 

[ODINSBLOOD]

I have such a hard time hitting my back hard from having my spinal surgeries and the A.R.T works wonders. Still cant hit it as hard as I would like... the strength is there to pull the heavy weight but for some reason every time I try to go heavy my lower back just gives up.... Shit takes my breath away... Keep killing it man, you're coming along good.

 

[morrey]

I have such a hard time hitting my back hard from having my spinal surgeries and the A.R.T works wonders. Still cant hit it as hard as I would like... the strength is there to pull the heavy weight but for some reason every time I try to go heavy my lower back just gives up.... Shit takes my breath away... Keep killing it man, you're coming along good.

Yeah i cant wait for my next bulker. Im goin to use deca or EQ. I havent used either one so im not sure yet

 

[goodfella]

Solid back M! Dont forget to focus on those tri's to get those arms bigger brother!

 

[morrey]

Solid back M! Dont forget to focus on those tri's to get those arms bigger brother!

They just wont grow! Lol
I have put an inch on them in the past few months though. I might need some synthol 🙂

 

[Swampjuice]

Looking good bro. Little advice though i would save synthol for a last resort. Be creative and think outside the box and try and hit every angle and peak them bis and tris and growth will come with time.

 

[GRIM]

heavy rows and close grips 😉

 

[Hanzo]

Good work morrey. Nice.

Idk about those shoes tho. jk brother, jk. 😛

 

[ODINSBLOOD]

hanzo dont be hatting on the low profile Converse's or PF fliers whichever they are....... lol

 

[Torres]

Hahahaha, ya beat me to it. Morrey y do u have chubby checker shoes, lol !!! Fuckin with u , but lookin solid bro, I'm actually blending EQ w/ Deca, pretty good shit. I would go with Deca, make sure to have AI's !!! And I have an arm routine that will make ur arms grow hella fast. Let me know dick cheese !!!

 

[morrey]

they are checkerboard vans! Jeff Spicoli style lolol ( you know the stoner from fast times at ridgemont high)
Torres pm me the routine! i have arms later today

 

[dowork]

Hahahaha, ya beat me to it. Morrey y do u have chubby checker shoes, lol !!! Fuckin with u , but lookin solid bro, I'm actually blending EQ w/ Deca, pretty good shit. I would go with Deca, make sure to have AI's !!! And I have an arm routine that will make ur arms grow hella fast. Let me know dick cheese !!!

Post up your arm routine mutha fucka!!!

 

[GRIM]

Hahahaha, ya beat me to it. Morrey y do u have chubby checker shoes, lol !!! Fuckin with u , but lookin solid bro, I'm actually blending EQ w/ Deca, pretty good shit. I would go with Deca, make sure to have AI's !!! And I have an arm routine that will make ur arms grow hella fast. Let me know dick cheese !!!

Post up your arm routine mutha fucka!!!

why you want matching 12"ers?

 

[Hanzo]

Yeah i cant wait for my next bulker. Im goin to use deca or EQ. I havent used either one so im not sure yet

Why not use both? They work well together.I prefer NPP to Deca tho, imo.I have a few sides when running Deca, like elevated bp and water retention.Makes me feel bloofy.lol.