Berberine

[GRIM]

Started taking a supplement with it, changed diet a bit as well. Blood sugar tested at home is great now plus fat is literally melting off me.

Well worth it imo

 

[01dragonslayer]

Started taking a supplement with it, changed diet a bit as well. Blood sugar tested at home is great now plus fat is literally melting off me.

Well worth it imo

Excellent news GRIM. Which version are you taking....reg berberine or the dyhydro version? Also what's your dose and when do you take your doses?

 

[GRIM]

https://a.co/d/8L0v1wL

1 at night

 

[01dragonslayer]

https://a.co/d/8L0v1wL

1 at night

The cinnamon helps as well.

I will be starting this here shortly......

https://www.amazon.com/Dihydroberberine-Supplement-200mg-Capsules-Effective/dp/B0CWC6F56X/ref=pd_aw_ci_mcx_mh_mcx_views_0_title?pd_rd_w=R4anT&content-id=amzn1.sym.3aeff048-319d-41ad-90b3-930df51a9ea3%3Aamzn1.symc.cb15e6ef-dda0-4490-a93d-da66403ab544&pf_rd_p=3aeff048-319d-41ad-90b3-930df51a9ea3&pf_rd_r=B8YZA1Q5WTVAB5F34EZW&pd_rd_wg=H3Gmv&pd_rd_r=85209160-7a8d-40a3-b14c-bbdfea6145ec&pd_rd_i=B0CWC6F56X

 

[GRIM]

Bitter melon as well.
Bought because of the overall blend and I'm happy thus far

 

[01dragonslayer]

Bitter melon as well.
Bought because of the overall blend and I'm happy thus far

Not familiar with that. Same effects?

 

[GRIM]

Not familiar with that. Same effects?

Good for blood sugar

 

[GRIM]

Bitter Melon and Diabetes

Learn about the relationship between bitter melon and diabetes.

www.healthline.com

 

[MattyIce]

The thing with bereberine is that you get all the calories on the back end of digestion, lower bg yes, impact on calories consumption… no. If fat is melting off, it’s just psychosomatic.

 

[GRIM]

The thing with bereberine is that you get all the calories on the back end of digestion, lower bg yes, impact on calories consumption… no. If fat is melting off, it’s just psychosomatic.

There are studies that show it does help weight loss ..

 

[MattyIce]

Possibly, but not a MOA that involves reduction of BG. More than likely it is an increase in bowel movements either size or frequency. Weight loss doesn’t mean fat loss necessarily you know that. With berberine you bypass the calories on the front end of digestion and absorb the calories at the end of digestion. Metabolic weight loss is only reduction of calories you know. Anyway people swear by it… I don’t by in

 

[GRIM]

Possibly, but not a MOA that involves reduction of BG. More than likely it is an increase in bowel movements either size or frequency. Weight loss doesn’t mean fat loss necessarily you know that. With berberine you bypass the calories on the front end of digestion and absorb the calories at the end of digestion. Metabolic weight loss is only reduction of calories you know. Anyway people swear by it… I don’t by in

Not what the studies show, nor my experience

Blood sugar and insulin resistance is a well known factor for fat loss and gain.