Enhance Genetics Body Building
New posts
Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.


BIGBOSS IS TRAPPED UP....ARE YOU? IF SO COMMENT AND POST A PIC

ROCK.......AWESOME pic! You're 6'1" right? Kinda give me a "what could be" fantasy. What BF% are you?
Reps
 
smoove said:
ROCK.......AWESOME pic! You're 6'1" right? Kinda give me a "what could be" fantasy. What BF% are you?
Reps
Click to expand...
Thanks a ton guys. Smoove I've always measure myself at 6'1" + but npc says I'm 6'0" I'm sitting about 12% now. It's mostly midsection. 248 on the scales this morning all emptied out.
 
RockShawn said:
Thanks a ton guys. Smoove I've always measure myself at 6'1" + but npc says I'm 6'0" I'm sitting about 12% now. It's mostly midsection. 248 on the scales this morning all emptied out.
Click to expand...
Getting bigger every day!

Underground Conditioning "Training for the rest of us"
 
homegrown said:
Getting bigger every day!

Underground Conditioning "Training for the rest of us"
Click to expand...
I was really surprised to hear you say that earlier this week. I know you aren't BS ing me but I don't feel big lol. Maybe I do have a problem.

To the next 20 lbs.
 
RockShawn said:
monday
Click to expand...

Nice work RockShawn! We're on that BROLICK tip mane! Also I much respect to everyone
who got the post and comments on. We all appreciate bros! It's all about motivation. I
will say after I saw my new brother RockShawn make me want to start 2 a days! Looks
like we about the BROLICK life mane! Awesome job to everyone! If you haven't already
POST the FFFFFFFFFFFF up mane!
 
BIGBOSS said:
Nice work RockShawn! We're on that BROLICK tip mane! Also I much respect to everyone
who got the post and comments on. We all appreciate bros! It's all about motivation. I
will say after I saw my new brother RockShawn make me want to start 2 a days! Looks
like we about the BROLICK life mane! Awesome job to everyone! If you haven't already
POST the FFFFFFFFFFFF up mane!
Click to expand...
LMAO. That's all I can really say. You motivate me bro to be better every day.
 
jshredz said:
Looking good bro!! putting on that size
Click to expand...
Thanks shredz, but I'm afraid its gonna take me a few years to get the lats up to speed still. I've seen improvement for sure in the last 3 months. To go from 222 on stage in May to 248 in September is a big jump already. Hopefully 4 more months ill hit 270 just before prep. Really trying to keep the BF down too.
 
Jesus Big Boss, why are you so small? Lol, kidding. I'm kinda reluctant to post a pic after all the crap going on. I've posted some on BOP and I have run logs with recent pix on IM if you all are really interested. I'll tell you what, AY's Var and NPP are the shit. I just started her TPA too.


FKA rippedgolfer
 
ive got a little size, just need to get my cut going, which i am in the process of! hopefully leaning out nicely after this blast!

[attachment deleted by admin]
 

Create an account or login to comment

You must be a member in order to leave a comment

Create account

Create an account on our community. It's easy!

Register

Log in

Already have an account? Log in here.

Latest threads

Back
Top