BIGBOSS ON CABLES

[BIGBOSS]

Here i am at Jacked City AKA THE TORTURE CHAMBER on
the cables. Cables are 1 of the best parts of the workout
on chest day. I start from the top and work my way down
right below the.waist. 3.sets of 15 a piece. Comment if
you like bros! All comments welcome. Also any suggestions
for your brother! ;D


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[49ER]

Looking swole bro I can never get on the cables at my gym pisses me off lol

 

[Torres]

I like using the cables in the same way, from the top all the way to the bottom 10 reps every 2 # spots. Or sometimes I'll do from the bottom up !!! Good way to gorge the chest w blood and stretch muscle fibers !!!

 

[ElChango]

damn bro you're fucking huge! look at those calves. I wanna be like that someday. :'(

 

[GoPro]

Damn, I never feel like I get enough of a workout unless I use free weights. Fucking love dumb bells!!! But I do like to burn myself out on cables at the end of my workouts!!!

 

[Thesuperwallaby]

Damn brother boss, jacked as fawk.... Ur the reason I don't post pics lol.... Not till I'm on bigbosss level

 

[jshredz]

Looking swole big boss. .

Jshredz
Sent from my Galaxy S4 using Tapatalk2

 

[tbonexl]

That's why he's the big boss!

 

[RockShawn]

Yes, that's exactly why he's called BIGBOSS!! Dang mane I got some catchin up to do. Kill it brother!

 

[BIGBOSS]

Thanks Brothers! I encourage all bro to post their cable pics! If not in this thread start one!
Thanks again brothers for all the good comments mane!

 

[TSizemore]

Looking good, Double B!! I love me some Cable Cross's !!!

 

[JM750]

You looking big Brother.
Reps for you.

 

[HARD AT IT]

Hell Yeah looking jacked BB!!

I love me some cables, just like that as well. Up then down. I skip two spots and go all the way to the floor for some uppercuts. try to isolate the lower chest a lil bit... Just go through them as fast as you can. Major burn and pump!!

 

[Wacker]

BIGBOSS looking fanfuckingtastic brother. Great symmetry gives me something to work towards through JDB3's punishment!!!

 

[Kuntrykok]

JACKED!!!!!!!!!

 

[Walker]

Looking good mane!

I like to use cables as a finish type exercise.

 

[krustus]

Dude ... you got cannon balls for shoulders!

 

[jdb3]

BOSS! WHEN YOU FINIISH THAT MOVEMENT YOU EXTEND THEM ARMS ALL THE WAY OUT! ARMS OUT ELBOWS=NO BENDING AT END OF MOVEMENT...THIS WAY YOU CAN SQUEEZE CHEST DEEP!!!!!!!!!!

MORE RESISTANCE ON PEC THIS WAYY...ALMOST LIKE ON THE POSTIVE YOU PRESSING FORWARD, LIKE A PRESS

TGHATS FOR ALL OF YA....NO BENT ELBOWS AT END OF CABLE ...ARMS ALL WAY OUT...SQUEEZE CHEST !!!

 

[TSizemore]

I been waiting for that! Didn't let me down Jd.....lol

 

[JACKED]

BIGBOSS.......DAMN MANE!!!!