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Body Building Nutrition

Thread starter GRIM
Start date Sep 7, 2024
Replies 0
Views 280
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meal meal plan nutrition

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Sep 7, 2024

GRIM submitted a new resource:

Body Building Nutrition - Build your own meal plan

Hi,Ivan Nikolov here This e-book is to fill out a large gap in the field of applied fitness and bodybuilding nutrition. There are many web sites and even e-books and reports out there, which make partial attempt to touch upon this exceptionally large topic. Some of them stop at the basics, others go a bit further. In the end, however, you are left somewhere in the middle with numbers, rules and suggestions you don’t even know what to do with. I am far from making a claim that this booklet is...

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