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Close Grip PR

Buck

Iron Killer
Jacked Immortal
Mutated
EG Cash
3,853
Got my new personal record on close grip today. Put up on flat bench not smith machine

275 x 10 no assist

had a bit of trouble on the last spotter went to help but I was able to do it with out him touching bar.

Only thing I am on at this point is test 300 per week and TNE 100 days of work out. Not bad for an 41 yr old man I think.
 
awesome man!
 
Thanks brothers, I was feeling it yesterday evening. My arms were locking up on me, don't think I had enuff water . Feeling it this am surprising thing is its not as bad as I thought it would be.
 

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