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How on earth can they get a good workout sure not all crossfit gyms like this however hit one up this weekend, where my charity thing was. Tons of power / squat racks BUT not much else.
Little cardio, ropes for climbing, peg board, Tires, weight sleds but zero dumb bells, other machines etc.
I can see some days but not every fng workout
Little cardio, ropes for climbing, peg board, Tires, weight sleds but zero dumb bells, other machines etc.
I can see some days but not every fng workout