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Keep looking forward, never look back. You can’t change the past, but you can write a new story. Head up and keep killing it
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A lot of blah blah blah… his hips are in flexion on every Nordic, which he can’t do 1 rep anyway. Back straight, hips forward… down, is correct...
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Thread 'Facts You Never Knew'
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Thread 'Hard on drugs'
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Thread 'HFO from BOP'
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