How big are your arms?
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Let’s say 99% of people who lift want bigger arms, and the other 1% are just lying to themselves, can making gains to your guns be achieved...
ften, the technique will add a rep to an arm set or prevent a loss of a rep or two as the workout progresses.
The Trick? Nerve Transmission
It...
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View: https://youtu.be/brEKnM7ren0
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