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How Many Dad's on EG?

Been with my wife for 27 years, married 20. Have a 19 year old a 12 year old and a 6 year old all boys.

Doing prep last year was hard I really had to put BB first I was in the gym everyday, even quite coaching my sons soccer teams. This time looking for balance like Jshredz going to shoot for 4 days a week (at least until my OCD kicks in lol).
 
Been raising my little girl since she was 6 months old...single dad. She turns 3 in February.
 
2 boys 13 and 6... started working out during the week at 5am... have to rise at 4:30ish .. but it's the only way to guarantee i can get the lifting time in.

this way my afternoons are for kid duties and eating dinner etc...

my IF diet helps not cramp everyone in the families style because i have to eat chicken and rice every 3 hours... so with IIFYM and IF.... i can eat dinner with the family even if we go out... might have to do a shake to get all my protein macros met if we go to some restaurant that i can't get 10oz of grilled chicken..lol ...
 
I have six kids that's why I'm broke all the damn time. I'm trying to save up enough money to buy a long rope so that I might hang myself with it.
 
I have a 16 year old hes a fricking giant.
6'7" roughly last i heard.

Havent talked to him in 3 years. NOT my choice
 

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