Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
You were nailing a 610 bench? And 405 for 6-8 reps at 5-10 second pauses on your chest? And 495 for 2 reps with the same pauses? If so that's hella impressive, but I think you might have underestimated those pauses lol. He nailed 610 at a meet on bench in 2009, there is a video of it, and pushed out 650 in the gym with a little bit of help from 1 spotter. He's a beast, not just a ct fletcher goon. He trains on BOAD clothing team, same as Eric spoto (722 lb world record bench press holder). And he looks fat in clothes but did you see when he had his shirt off? Looked probably 15%, not bad at all for a most likely 300lb powerlifterGRIM said:honestly not impressed, looks fat to me
I could do those weights @ a lot less body weight and Bf
nope never did 610, but I did do 405 pause presses each session...ajordana said:You were nailing a 610 bench? And 405 for 6-8 reps at 5-10 second pauses on your chest? And 495 for 2 reps with the same pauses? If so that's hella impressive, but I think you might have underestimated those pauses lol. He nailed 610 at a meet on bench in 2009, there is a video of it, and pushed out 650 in the gym with a little bit of help from 1 spotter. He's a beast, not just a ct fletcher goon. He trains on BOAD clothing team, same as Eric spoto (722 lb world record bench press holder). And he looks fat in clothes but did you see when he had his shirt off? Looked probably 15%, not bad at all for a most likely 300lb powerlifter
We use essential cookies to make this site work, and optional cookies to enhance your experience.