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krustus' wolverine

krustus

Iron Killer
Jacked Immortal
EG Freak
Mutated
Fully Loaded
EG Cash
60,537
i gonna do me a photoshop wolverine poster ... when i can take a better pic. my boy took this with the cell phone

[attachment deleted by admin]
 
thanks smoove... once i got that pep talk from jshredz and HFO ... just realized if i wanted it i was gonna have to keep better track of my cals and macros (i was being lazy)..

i have made great progress in the last few weeks from just keeping better accountablity
 
Nice work krustus! Looking forward to seeing that poster bro!
 
Yep!!! Can't get good results if you don't know what's going on! Start logging, you start realizing what you're really doing. Good Work!!
 

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