LA FITTEST CHALLANGE
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Thread 'LA FITTEST CHALLANGE'
EVENTS FOR FEMALES machine pullups for 2 minutes box jumps for 3 minutes cycling for distance 20 minutes Burpess for 5 minutes TIMED EVENTS FOR...- trice
- Replies: 22
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Thread 'Today's Workout'
Gonna do yesterday's workout today, since I'm a slacker.......This is pretty much the only cardio I get 1st Minute - 20 sec. Treadmill Push 2nd...- TSizemore
- Replies: 22
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Thread 'Anyone try cross fit?'
I'm not a traditional bodybuilder and I see that they are actually getting a lot of conditioning in doing it. I incorporate bodybuilding training...- Andrew0409
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Thread 'A pic says a thousand words'
I'm just going to leave these here.... [cross2.jpg expired] [cross3.jpg expired] [cross4.jpg expired] [cross5.jpg expired]- T-bar
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Thread 'THE MURPH'
So I was recently having a short discussion with TSizemore about cardio and bodyweight exercises which is mostly what I have been doing lately...- APACHE SOLDIER
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Thread 'Crossfit gym'
How on earth can they get a good workout sure not all crossfit gyms like this however hit one up this weekend, where my charity thing was. Tons of...- GRIM
- Replies: 5
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Thread 'Is Crossfit for sissies?'
I mean I always thought it was sissy weights. Like in a previous post 'LA FITTEST CHALLENGE' the weights posted for the event are: TIMED EVENTS...- zombieslayer
- Replies: 5
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Thread 'Cross fit / combat conditioning'
A marine got me hooked on those. My favorite WODs are Angie, Barbara, Cindy and a fight gone bad. What are yours?- millenium girl
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