My warm up
- Thread starter GRIM
- Start date
- Replies 0
- Views 65
Similar threads
- thread_type.tlg_group
View: https://youtu.be/4qHhlYj9gl8
- thread_type.tlg_group
You've read how important a proper warm-up and cool down are to your safety and performance, so what exactly should you do?
A few pointers can go...
By Leo Shveyd, Co-Owner of Advanced Wellness
Fitness pros (professionals for whom health and performance matter) ALWAYS warm-up for their...
-
-
Thread 'Sexy Ladies in Yoga Pants.....'
- 01dragonslayer
- Replies: 842
-
-
Thread 'Pictures of your pet.'
- The Tone
- Replies: 70
-
-
-
Thread 'New Gimp Progress'
Covid took me out, numerous sicknesses since but finally back on track. Sitting at about 6'3" 238 pounds Max bench 375 which isnt bad for a gimp...- GRIM
- Replies: 9
-
-
Thread '18 month transformation'
First picture was smoking weed all the time, not eating much, too much drinking, etc. 170ish lbs. Second picture was exactly 18 months later mid...- gunzablazin
- Replies: 4
Latest threads
-
The 4 Best Muscle Building Workout Techniques you've Never TriedAndy Yingling Collaborator The 4 Best Muscle Building Workout Techniques...
- Started by 01dragonslayer
- Replies: 0
-
36 Explosive Ways to Gain Muscle MassSteve Shaw 36 Explosive Ways to Gain Muscle Mass It's time to get on the...
- Started by 01dragonslayer
- Replies: 0
-
The Mantra of the Gym FaithfulWe all have a story. We all have a tale to tell. We do not tell these...
- Started by 01dragonslayer
- Replies: 0
-
The Benefits of Weight Training: Why Pumping Iron is for EveryoneAndy Yingling Collaborator The Benefits of Weight Training: Why Pumping Iron...
- Started by 01dragonslayer
- Replies: 0