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New to the board!

Welcome. Going up and down in weight is not fun. Been there done it. Find a weight or body style you like and aim for it. Once you get there improve it. Your in the right place no matter what the goal is!
 
keyk240 said:
Alright guys Im new to this board. I have been on many others. I had a friend give me the inside scope on this board and so far i like what i see. A little bit about myself. I've been lifting for about 5 solid years. I've been up and down with weight and body fat %. I've been 215 at about 9% (with calipers) i've been 200 with over 20% and 145 with 9%. I have yet to figure out a comfortable size for myself. I've had my fair share of gear. Test E, Test C, Test P, Dbol, Tren, Winny, countless number of pro hormones. And i was sick of getting shit all across the board, sometimes I'd get gear from the same place and some shit was bunk and the other stuff was good. Its hard to stay consistent when that shit happens. Im currently not in the best shape im about 170 and 15% bf. I had a surgery this last summer that ended up badly after getting my gallbladder out I ended up catching a infection and losing a shit ton of weight and strength. I've been back on the grind getting my size back.

Numbers I found in my Superman log book ( my currents are low but they are steady rising)
Bench: Now 250 Best 325
Dead Lift: Now 325 Best 425
Squat: Now 225 Best 315

Feels good to be aboard!
Welcome to EG! Glad to have you. Don't worry about things, Numbers are nothing but Numbers! It's personal achievement that counts!!

Ok, The real question is.............WHERE DID YOU GET A SUPERMAN LOG BOOK? Tell me, NoW!!!
 
Feels good to be aboard guys! Next few weeks are hectic for me but im still able to put in 5 days a week at the gym! Feels good! I'll be putting in my first vender order soon. And to answer TSizemore everyone knows the only legit place you get a Superman Log Book is *KRYPTON*
 

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