Optimal growth

[Vicious 13]

I agree 100% after reading my post I was like who am I... Change up is good and whatever works for u is much more important... Thank u guys for opening my eyes again

 

[TSizemore]

I agree 100% after reading my post I was like who am I... Change up is good and whatever works for u is much more important... Thank u guys for opening my eyes again

Vicious 13
Damn Punk Ass Bitch!!!! J/K....dude, welcome back to the edge of sanity!! LOL

 

[hntd]

I feel like when on cycle I can go do much harder shorter rest periods on muscle groups, but EOD seems good when not on cycle.