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Tbar Rows!

GRIM

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Finally was able to do light single armed Tbar rows today. My legs and balance so tight/bad tbh they dangerous for me. But I hit it today! I think my first time since my last stroke. Felt GREAT


image_2024-08-27_144304121.png
 
Hoping to do these again today
 
Had to skip these. Was doing behind back work, shrugs rows etc. Balance gave out and timber I went bar and all. Thank God I was able to barely get bar on safety catches. Bar right on top of my back probably wouldn't of felt very good!
 

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