What's for breakfast

[millenium girl]

Goat cheese, walnuts, gluten free bread

 

[millenium girl]

Goat cheese, walnuts, watercress

 

[millenium girl]

Homemade soup and goat cheese

 

[GRIM]

egg whites

 

[millenium girl]

Cottage cheese

 

[millenium girl]

Cottage cheese and crackers

 

[morrey]

6 egg whites, 2 whole eggs
1 cup oatmeal
1 banana
1 apple
Fish oil
Vitamin D

Test suspension 😉

 

[GRIM]

egg whites

 

[GRIM]

yum

 

[millenium girl]

A protein shake and 2 Activia yoghurts

 

[millenium girl]

Whey protein and yoghurt

 

[jtip1810]

Whey protein and yoghurt

Well hi there MG!

Mine changes depending on cut or bulk but right now:

1egg/8egg whites
1/2 cup of oats

 

[Fitraver]

- 1 cup oats made with 6oz carbmaster milk and mix in 2tbsp almond butter and 1/8 cup SF syrup
- 2 eggs
- 1 cup of cherrries
- 2 oz milk (leftover from the full 8oz serving because I'm OCD and like my oats made an exact way so they turn out like a paste and not liquidy at all)

 

[GRIM]

egg whites, oats, chocolate protein, olive oil combined

 

[F.I.S.T.]

3 egg western omelette with red,green and yellow peppers,onions and homemade salsa.Half a wheat bagel with light butter,OJ and small bowl of fruit.

 

[millenium girl]

I had yoghurt with 1 scoop whey protein

 

[GRIM]

carton egg whites, handful oats, evoo, cinnamon, 2 scoups extended release protein all mixed together

 

[Titan88]

Just had Dairy Queen... feel bloated like a cow now


Sent from my iPhone using Tapatalk

 

[R2D2]

i've been doing coffee with bulletproof brain octane/heavy cream/stevia, then usually 3-4 eggs and egg whites. then i usually eat an atkins bar or two shortly after getting to work, and have some more coffee, maybe some mixed nuts too

 

[millenium girl]

Cottage cheese