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What's for supper

Cleaned up my cheat..
Had an eggwhite omelet stuffed with salmon and veggies.
ww bagel with almond butter...
and for the cheat part extra cals..
1/2 a turkey sausage thing..Was BIG!
 
egg white omelet!

Shocked? 😛
 
Low carb pre contest summer diet ;D began 2 days ago...

8oz chicken breast
1 tsp grassfed butter
1 tsp baby rays bbq sauce
1 scoop of usp labs choc. protein powder
1 cup broccoli
 
AWESOME 'cheat'
Big salad, with cherry tomatoes, carrots, mushrooms, avocado and 2 chicken breasts!
Topped with Salsa!

YUM
 
morrey said:
What are the macros for pussy? A mexican and black one?

For the one's you could get? I don't know about the macro's, but I'd say the STD's are probably chlamydia and the Clap.
 

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