Enhance Genetics Body Building
New posts
Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.


WTF did i do

RockShawn said:
Wow that seems low. May have to try it. I've been up higher than that like two hand width from the hip on the outside. Maybe that's my prob. Well I killed legs yesterday so today might just be the day to try it.
Click to expand...

dont make a L with your thumb and finger, to test T's spot I put my finger right above the knee and push the thumb flat to make it a straight line. Had pin holes from there up 2-3 inchs on my thigh.
 
Wacker said:
dont make a L with your thumb and finger, to test T's spot I put my finger right above the knee and push the thumb flat to make it a straight line. Had pin holes from there up 2-3 inchs on my thigh.
Click to expand...
Yeah when I do that I get to what looks like a good spot. May hit that today. Did quads yesterday and I like to hit them while they are sore so I don't notice pip as bad.
 

Create an account or login to comment

You must be a member in order to leave a comment

Create account

Create an account on our community. It's easy!

Register

Log in

Already have an account? Log in here.

Latest threads

Back
Top