Sounds like we are in the same boat. I'm about to start up a cycle after around a 5 year break.and I'm also running tren a along with my trt dose of test. Good advice given up above, i would...
Lying leg curls are a great all-round exercise for blasting the back of your legs, but many people find this cumbersome machine complicated to master. Fortunately, Coach Ben Yanes has shared his...
There are two types of strength: absolute strength, the total weight a lifter can lift, and relative strength, the weight a lifter lifts relative to their body weight. Two lifters may lift the...
Weight-loss medications such as Ozempic have proven to significantly drop fat in patients, but experts have also warned of the accompanying muscle and bone loss that goes with these kinds of...
Brandon Curry is cutting a mean shadow as he counts down the days to the 2025 Arnold Classic and when it comes to exercises, “The Prodigy” recently shared that he is going heavy with his standing...
Sounds like we are in the same boat. I'm about to start up a cycle after around a 5 year break.and I'm also running tren a along with my trt dose of test. Good advice given up above, i would...
A juice that builds a better boner? Here's the hard science.
The Pom Wonderful people have gotten their red-stained hands slapped for making their pomegranate juice sound just a little bit too...
Even before the date of the Olympia 2025 competition was confirmed last week, the reigning two-time Men’s Physique champion was in the gym kicking off his campaign, as Ryan Terry looks to...
They say that if you want to make progress in the gym, find someone with a physique that you want to replicate, and observe which exercises they are doing. Fortunately, for those who want bigger...