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Yes it has helped me in several ways and my kidney numbers been at the hi range of normal lately. Yours being so hi though you gonna need diet and coming off at least hardcore juice at least...

Wow thanks will look into it totally appreciate it!!

So my buddy that runs a wellness clinic says he gives all his bodybuilding and weightlifting clients a Cystatin C blood test that is more accurate. He knew I was stressed out so he got me a...

Wishing you all the best my friend.

Thanks man!!

No sir, you have to order them but I can tell you from the bottom of my heart that the kidney aid helps and works, just continue to take it. I went to my nephrologist after being on them for a...

You don’t need expensive tools or a lab to assess your fitness—just innovative, science-backed tests. Whether you’re looking to boost your strength, endurance, or mobility, these DIY fitness tests...

The dumbbell front raise is a go-to move for building strong, defined front delts, but let’s be honest—not everyone gets the results from it. That’s why we’ve come up with these five dumbbell...

Keeping your guard up has become a term that, unfortunately, more and more Americans need to focus on outside of just after-work boxing classes. Looking over your shoulder more or scanning the...

Recent studies have raised alarms about GLP-1 drugs, like Ozempic, Wegovy, and Mounjaro, highlighting that a significant portion of the weight lost may come from lean muscle mass. In fact, some...

A solid push day workout isn’t just about tossing weights around—it means training with purpose. Whether your goal is raw strength, muscle growth, explosive power, or functional stability, your...

Regan Grimes is working hard in the gym as he readies for a return to competition at the New York Pro in May and looked massive while sharing his quad dominant leg day workout. Here’s how to try...

Be careful with caverject though the first time I used it I used a little to much and had a hard on for hours. I was soaked the bed was soaked. My dick hurt so bad I was actually praying for it to...

As we move into our 40s and beyond, staying mobile isn’t just about flexibility, it’s about preserving strength, preventing injuries, and ensuring we move through life with ease and confidence...

Derek Lunsford kicked off 2025 with a stunning victory at the Arnold Classic, and with his sights now firmly set on reclaiming his Mr Olympia crown, the man-mountain us building his back even...