New posts
I've been experimenting with 1/2" and tbh loving it. Less pip, easier to inject overall liking it.
What a shame. Way too early for this young lady. Prayers to the family.
Nick Walker has qualified for the 2025 Mr Olympia competition at the New York Pro, but “The Mutant” says he was debating whether or not he should...
Rayno Nel has won the 48th edition of the World’s Strongest Man competition. The four-day competition was held in Sacramento, CA, from May 15-18...
Dennis James was joined by compadres Milos Sarcev and Chris Cormier on Episode 232 of The Menace Podcast, along with special guest Bob Cicherillo...
We’re told constantly not to believe everything that we see on the internet, and yet the desire to be healthier, stronger, and happier often...
- Featured
Expert Reveals a Drug-Free Way to Mimic The Effects of Ozempic
Health19 May 2025
ByMary J. Scourboutakos, The Conversation
Small choices on your...
- thread_type.tlg_group
Marc Lobliner
Leg Press vs Squats - How Do They Compare?
Leg press is obviously better for you than the squat. With squats, you can harm your...
- thread_type.tlg_group
Alex Roberts
Squat Plateau - 5 Exercises to Help You Smash New PRs
No one likes stalling and stagnation, especially in the weight room.
Squat is...
- thread_type.tlg_group
It's that idea that breaks the normative thinking.
It's the pursuit that makes them get off work and be-line straight to this activity instead of...
- thread_type.tlg_group
Alex Roberts
Deadlift Strength - 5 Plateau-Busting Exercises for a Big Pull
The deadlift is the king of pull exercises involving the hip hinge...
- thread_type.tlg_group
Alex Roberts
15 Tips For Creating a More Vascular Physique
If you've been working out for any length of time, I'm sure you've seen someone who...
- Sticky
- Featured
Do you see good fatloss with 200 t4
- thread_type.tlg_group
Alex Roberts
8 Brutal Chest Exercise Variations
I hate training chest. There, I said it.
For the rest of you guys that adore training chest and...
- thread_type.tlg_group
Alex Roberts
The Compound Effect for Accomplishing Body and Workout Goals
In a society of instant gratification and rapid rewards, all too often...
- thread_type.tlg_group
Alex Roberts
Hamstring Workouts - 3 Rules to Improve Your Size
Hamstrings might not be the highest muscle on the list of "must make bigger this...
- thread_type.tlg_group
#1 - Squats Build Legs Like No Other
Squats pound your posterior chain (glutes, hamstring, & back) and along with the rest of your body...