New posts
- Sticky
- Featured
Do you see good fatloss with 200 t4
Lol truth. When my ex wife and me split she had literally all photos. I got none
- thread_type.tlg_group
Alex Roberts
8 Brutal Chest Exercise Variations
I hate training chest. There, I said it.
For the rest of you guys that adore training chest and...
- thread_type.tlg_group
Alex Roberts
The Compound Effect for Accomplishing Body and Workout Goals
In a society of instant gratification and rapid rewards, all too often...
- thread_type.tlg_group
Alex Roberts
Hamstring Workouts - 3 Rules to Improve Your Size
Hamstrings might not be the highest muscle on the list of "must make bigger this...
- thread_type.tlg_group
#1 - Squats Build Legs Like No Other
Squats pound your posterior chain (glutes, hamstring, & back) and along with the rest of your body...
- thread_type.tlg_group
Steve Shaw
Blast Away Man Boobs With These 10 Tips
Men love boobs, but not when they are on their own body. It sucks to have man boobs, moobs, or...
- thread_type.tlg_group
....add that to the list.
Brazilian bodybuilder Wanderson Da Silva Moreira collapsed and died during a competition over the weekend, shocking judges and spectators in the...
- thread_type.tlg_group
MMAWeekly.com | UFC and MMA News, Results, Rumors, and Videos home
UFC Vegas 106 Post-Fight Press Conference
Dana White shares grim news on a...
- thread_type.tlg_group
Alex Roberts
7 Common Workout Mistakes and How to Fix Them
Going to the gym is sacred to most. The way the iron feels in your hands, the way it...
- thread_type.tlg_group
Alex Roberts
DYEL - When Your Partner Doesn't Want to Lift
I was thinking about topics to write about, and my husband pipes up with, “Write about...
- thread_type.tlg_group
Jeremy Gray
7 Bodybuilding Tips Anyone Can Use
If you look in any muscle or fitness magazine, you'll see amazing physiques and unreal mass...
Still loving these I have another pair that aren't cushioned I actually prefer. So much better than ropes imo
- thread_type.tlg_group
Imo definitely do not do a full lockout every rep. Puts the tension on joints and away from the muscle you are working. Less results bad in joints
- thread_type.tlg_group
4x the dose 4 times the gains! :p
Glad he's ok. I'm curious as to the quantities he was taking, and everything he was taking.
