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Marc Lobliner Leg Press vs Squats - How Do They Compare? Leg press is obviously better for you than the squat. With squats, you can harm your...
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Alex Roberts Squat Plateau - 5 Exercises to Help You Smash New PRs No one likes stalling and stagnation, especially in the weight room. Squat is...
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It's that idea that breaks the normative thinking. It's the pursuit that makes them get off work and be-line straight to this activity instead of...
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Alex Roberts Deadlift Strength - 5 Plateau-Busting Exercises for a Big Pull The deadlift is the king of pull exercises involving the hip hinge...
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Alex Roberts 15 Tips For Creating a More Vascular Physique If you've been working out for any length of time, I'm sure you've seen someone who...
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Alex Roberts 8 Brutal Chest Exercise Variations I hate training chest. There, I said it. For the rest of you guys that adore training chest and...
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Alex Roberts The Compound Effect for Accomplishing Body and Workout Goals In a society of instant gratification and rapid rewards, all too often...
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Alex Roberts Hamstring Workouts - 3 Rules to Improve Your Size Hamstrings might not be the highest muscle on the list of "must make bigger this...
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#1 - Squats Build Legs Like No Other Squats pound your posterior chain (glutes, hamstring, & back) and along with the rest of your body...
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Steve Shaw Blast Away Man Boobs With These 10 Tips Men love boobs, but not when they are on their own body. It sucks to have man boobs, moobs, or...
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....add that to the list.
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Brazilian bodybuilder Wanderson Da Silva Moreira collapsed and died during a competition over the weekend, shocking judges and spectators in the...
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MMAWeekly.com | UFC and MMA News, Results, Rumors, and Videos home UFC Vegas 106 Post-Fight Press Conference Dana White shares grim news on a...
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Alex Roberts 7 Common Workout Mistakes and How to Fix Them Going to the gym is sacred to most. The way the iron feels in your hands, the way it...
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Alex Roberts DYEL - When Your Partner Doesn't Want to Lift I was thinking about topics to write about, and my husband pipes up with, “Write about...
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Jeremy Gray 7 Bodybuilding Tips Anyone Can Use If you look in any muscle or fitness magazine, you'll see amazing physiques and unreal mass...
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