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Articles

The “bodybuilder look” has come to be identified as a very specific thing. Comments are often...
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137
The Bodybuilding Journey gets to know athletes of the IFBB and the struggles they overcame to...
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74
Back squats may the king of all leg exercises, but front squats and deadlifts are certainly...
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66
Following the last two years of uncertainty, thanks to a myriad COVID restrictions, the summer...
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82
If you asked 100 gym rats whether they’d love to have that horseshoe triceps appearance, 99...
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30
Frank Sepe and Don Saladino recently took Sleeveless on the road, hitting the iconic Bev...
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114
Sometimes small things pack a surprising punch. And that pretty much sums up resistance band...
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50
The quads, hamstrings, and glute muscles should be the focus of your leg training because...
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56
Whether you’re a fitness rookie or a seasoned gym veteran, building big biceps are a priority...
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140
Out of the 11 IFBB Pro League divisions, the men’s wheelchair division may be the most...
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111
Carrying around heavy weights appears at face value to be of no value except for strengthening...
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52
Fans and athletes that are involved in bodybuilding should pay attention when a panel of legends...
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111
The IFBB Pro League is best-known for its athletes, and rightfully so, but there are many...
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61
There’s more to gin than just the classic gin and tonic, although a good G&T is never a bad...
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57
The biggest disadvantage with banded exercises is after a certain point, they stop getting you...
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86
Christian Green first caught our culinary attention in 2014 on Season 5 of Fox’s “MasterChef.”...
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115
The Dorian Yates story sometimes seems to have come from a 1930s movie. A “Dead End Kid” or a...
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114
Scotland’s Tom Stoltman repeated last year’s success to be crowned World’s Strongest Man for the...
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112
Active members and veterans of the United States Armed Forces are willing to pay whatever cost...
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109
Muscle & Fitness has been sharing the champions’ secrets for many decades now, and their tips...
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118

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