Articles
Bodybuilding is a sport that inspires many people to get healthy, but the topic of health has...
Nutrition is just as important to bodybuilding as training is, if not more so. A popular topic...
“You’ll like her when she’s angry,” reads one of the taglines for his hotly anticipated Marvel...
Mastering the methods that can boost your mental health should be a daily occurrence, and not...
It’s hard not to be impressed when you see someone performing muscle-ups! You can see...
The trap bar was invented by Al Gerard back in the late 1980s as an easier way to do shrugs and...
Fans that were in attendance at the 2021 Olympia weekend in Orlando, Florida saw history in the...
Author’s Note: Some of the details of this story are graphic in nature, and may trigger...
Ever since 2020 Olympia 212 Champion Shaun Clarida won the 2021 Legion Sports Fest open contest...
Mark Felix, the Grenadian-English strongman icon, has already forged a huge legacy during his...
To succeed in the sport of bodybuilding, it’s best to have a coach or a trainer to help you in...
Back in the 1800s, strongmen used a partial range of motion (ROM) exercises to impress the...
Celebrity trainer Don Saladino and M&F Social Media Director Frank Sepe want to help you get in...
The May 6, 2022 episode of Femme Flex Friday encompassed world champions all around. Co-hosts...
This year’s Pittsburgh Pro 2022 show was rich in bodybuilding tradition. IFBB Pro League and NPC...
Alex Smith no longer has to dodge All-Pro pass rushers coming at him on Sundays. Now, the...
Last month, Randy Orton hit an incredible milestone when he celebrated an awe-inspiring 20 years...
Justin Palionis hadn’t competed in a bodybuilding or physique show in three years. However, his...
The six-pack muscle, the rectus abdominals gets all the attention, and rightly so. When your...
Whether you are a gym goer who enjoys a fun golfing session on the side, just like Dwayne...
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