General Discussion
Feel free to talk about anything and everything in this board.
I will be doing this maybe a one or two times a month over time. I think you guys will really...
Was going thru a few things to donate in our garage. Found my Body Opus by Dan Duchaine...
The 6 Unwritten Rules of the Gym
Follow Them or Face the Consequences
Broken Rules, Broken...
More testosterone and less estradiol in coffee drinkers
People who drink a few cups of coffee a...
Insomnia tied to higher risk of heart disease and stroke
Source: American Heart Association...
Androgen Receptors
One of the most peculiar things about the steroid community, and in...
Question - Would you find this odd?
Had a pack that per informed delivery was scheduled for...
4 top tips for coping with social anxiety
Millions of people around the world experience...
BAR BODY
The most common gym lurker. As the name implies, this guy works on muscles to show off...
Bodybuilding Myths That Must Die!
Every culture has its myths and bodybuilding is no exception...
Designing a blood test that can predict lifespan
The ability to predict how long someone is...
I will be giving away shirts to the brother that picks the correct # or is closest to the...
4 Simple, Proven Guidelines
WORKOUT TIPS THAT WORK
Figuring out this training thing can be...
KETO PHASES: MORE BENEFITS, FEWER DRAWBACKS
In 2018, at the peak of the keto frenzy, I was a...
by Matt Weik
It doesn’t matter where you live or what you’re doing, sound is always around us...
Ive never trained to compete in any type of show and i do not intend to. I workout and am...
JFK's Secretary of State, Dean Rusk, was in France in the early 60's when??
DeGaulle decided to...
This is known as the scariest foot-path in the world! Originally built in 1901, this walkway...
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