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  1. C

    Cycling after Gyno Surgery

    I've got some puffy nips that I plan on having done before summer starts. Mine are really not that bad, all of my training partners have told me not to waste the money on the surgery, but they're enough for me to notice and I'd rather just not deal with looking at them. I'm in the best shape of...
  2. Patriot1405

    Deca and tren

    Came off a Test/NPP cycle about 2 months ago. Joints are killing me again. In another 3 weeks will be starting a Test 200mg/Tren 4-500mg cycle. Thinking about running a low dose of NPP for joint relief. Has anyone done this? Thinking about 150mg a week might be sufficient. Any thoughts?
  3. LBORRACHITO

    TMM Touchdown

    Thanks again TMM! I know you had a set back and feeling shitty with the flu/cold. Even though TMM was under the weather he still managed to keep in touch and come through as usual!
  4. pauley

    Discount for my EG Family

    Wud up EG Fam ? I have officially signed with Mutant supplements as there Arizona Ambassador go to iammutant.com and use my code mutantpaul15 for 15% off thought I would share with my EG Fam any questions hit me up ✌
  5. F.I.S.T.

    Kellogg’s Sales Plummet Again in 8th Decline of Last 9 Quarters

    Kellogg’s Sales Plummet Again in 8th Decline of Last 9 Quarters by Christina Sarich Posted on November 19, 2015 If only the company listened to consumers. Your boycott of a company that uses GM crops in their food is working. As consumers continue to shun Kellogg’s for contributing to the...
  6. F.I.S.T.

    Former UFC champ Jon Jones avoids jail time with plea deal

    Former UFC champ Jon Jones avoids jail time with plea deal By Ryan McKinnell Former UFC light heavyweight champion Jon Jones is one step closer to becoming a professional athlete again. On Tuesday, Jones appeared in Bernalillo County Court to answer for his part in an April hit-and-run that...
  7. Gibbit

    Cycle advice

    I need some advice on my next cycle. been out of the gym for almost a yr now. What I'm looking for is to put on some size. I have worked a ton so my diet this past year was extremely poor and I have lost a lot of size plus not eating healthy, I'll be honest I look like shit. Lol. So wanted to...
  8. F.I.S.T.

    Jenrry Mejia Popped For Steroids Again, Doesn't Bother With An Excuse

    Jenrry Mejia Popped For Steroids Again, Doesn't Bother With An Excuse Filed to: jenrry mejia 7/28/15 Mets closer Jenrry Mejia was suspended 80 games for testing positive for stanozolol in April. While he didn’t appeal his suspension, Mejia professed his innocence, releasing a statement...
  9. F.I.S.T.

    I WAS BLESSED AGAIN!!!!

    Ok my online family,I did it again!!!!! My Queen and I went to the Casino again to kill some time and have a little fun.We did the usual and went for the slots and played a little bit but I was hungry for some tables today.So we started walking around and saw a Black Jack table with a hottie...
  10. BluEyeLander

    Fav Pose

    Personal Fav Pose. The Myth Signature. From my show in Nov.... Had to get my priorities straight since I am moving back to the mainland in 8 weeks, and basically restarting a whole new chapter of life since I will be back out of school with my new degree. Starting from scratch again is stressful...
  11. F.I.S.T.

    CASINO WINNINGS AGAIN

    CASINO WINNINGS AGAIN Well I had an angel on my shoulder once again sitting on my shoulder at the Casino.I hit for $4700.00 on the .25 cent slots!!!! This was actually a couple days ago but I just figured out how to upload the picture to this new TOR browser.You have to be a fuckin computer...
  12. Z

    My recent lifts

    I just had a great deadlift, and haven't posted my numbers in about a year, so here goes. Deadlift 495x3 Military Pushpress 245x3 Squats 405x5 Bench 280x3, (on different day) 300x1 + immediate dropset to 225x10 As some of you Bro.s know, I had some health issues about 10 years ago and just...
  13. F.I.S.T.

    The Road to Recovery

    The Road to Recovery Jesse Pierce, SFC Throughout my years of strength training, I have experienced injuries and setbacks: tendonitis, stress fractures, torn muscles, joint dislocations, herniated discs...the list goes on forever. Before my injuries, I had read about lifters coming back from...
  14. F.I.S.T.

    DELTS AND TRAPS TODAY

    DELTS AND TRAPS TODAY Here's this mornings workout.......... Overhead BB Press------2 warm up sets 2 Rest/Pause Sets of 3,3,3.3 reps,-------3 reps,rest 20 seconds,3 more reps,rest 20 seconds,3 more reps,rest 20 seconds, and 3 more reps Rest 2 minutes and run this cycle again. 2 Sets of 10...
  15. ram97

    up coming spring cycle question

    Ok so iam approaching my spring/summer run. I have test e and var ready but i need one more compound to run with it and i want some feedback from you guys. I have gained alot of fat so i am looking to drop weight hopefully about 20 pds. I have run npp and tren a before. I really want to run tren...
  16. F.I.S.T.

    Killer Shoulder Workout

    Here's a shoulder workout that I learned yrs ago that kicks ass.I did this again this morning and my shoulders are still fried.Weight doesnt matter as everyones strength level is different but the protocol of the workout is whats important.Also,exercises can be changed as well but these are the...
  17. F.I.S.T.

    F.I.S.T. BREAKFAST BURRITO

    F.I.S.T. BREAKFAST BURRITO Total Time: 55 Minutes Servings: 4 Ingredients: 6 eggs 2 tbsps milk 1/4 tsp pepper 1 tbsp canola oil 1 cup shredded fat-free cheddar cheese (4 ounces) 3/4 cup fully low sodium cooked ham (diced) flour tortillas (4 8 inch...
  18. mig139

    Mig139 Alpha as fuck

    OK, as set up for Mr Morrey, I be running the following: 100mg tren A every day 100mg NPP every other day 125mg Test E every week I also be adding 25mg of Tren base/50 mg TNE on workout days. Stats... 34 5 8 260 About 20% Lifting for 8-10 years 18 inch arms 38 inch waist 52 shoulders...
  19. RS50

    UFC 168: Weidman vs. Silva 2

    UFC 168: Weidman vs. Silva 2 I think Weidman will take it again, he was winning the last fight by rounds anyway before he KO Silva.
  20. Z

    425X 10 DEADS

    Last night I hit a new pr(at least, since my semi-layoff of a few years) I've been using 5-3-1 by Jim Wendler for about 2.5 years now and have been really pleased. 425x10 over/underhand, no straps just chalk (and went up to 380x3 w/double overhand, no straps,no belt) 40+ yo 5' 9'' 198lb...
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