Africa Studio
Protein, that macronutrient that helps repair and regrow damaged muscles, is undoubtedly the most important nutrient in an athlete’s diet. Not only that, protein (in any form, whether it be whey, casein, or plant-based) helps keep bones, cartilage, and blood healthy.
So it’s...
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When combined with a clean diet and a rigorous training program, a well-rounded supplement regimen can truly take your gains to the next level. This you know. What you may not know, however, is that some supps are effective, and others are basically worthless. Take branched-chain...
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OFF THE CHAIN® Aminos is an incredible breakthrough in the supplementation of Branched Chain Amino Acids (BCAA's) and recovery aids for muscle growth and repair. With it's intention of use before, during and after training, our BCAAs help kick-start protein synthesis which...
Holistic Foods With Amazing Amino Acid Benefits
By Justin Vict
Posted Wednesday, February 8, 2017
When going vegan or vegetarian, most people relish in the antioxidant, rich mineral, and vitamin benefits that their newfound veggie-filled lifestyle is about to bestow them. They have good reason...
It shouldn’t be news to anyone that you can, and perhaps should, take a protein drink before you work out. This was actually the basis upon which I sold my own brand of protein powders back when my dietary and sports supplement company, HSN, was still in business. The idea was based on research...
Learn The Facts: Does Excess Dietary Protein Get Stored As Fat?
Written By Dylan Klein
It’s not uncommon to hear claims that dietary protein eaten in excess of some arbitrary number will be stored as body fat.
Even those who are supposed to be reputable sources for nutrition information...
I recently picked up some RSP Nutrition ReGen. Its basically an amino acid profile. 1 scoop seems to be enough of each item to be sufficient for intra workout so long as whey follows workout. Has anyone looked at this stuff? Take a look at the profile on bodybuilding and tell me what ya think...
Here is an article from Jim Stoppani's website, exposing another of the supplement industries tricks from Feb 22, 2014.
Protein Spiking
Another dirty trick that many supplement companies use to fool you!
It’s time I filled you in on yet another dirty trick that many supplement companies use...
GHRH Types:
GRF (in all its forms Mod GRF (1-29) , cjc-1295 with DAC, cjc-1288 with DAC, cjc-1293 with DAC, Sermorelin) are analogs of GHRH.
GRF(1-29): Aka Sermorelin
Generation: Original analog of GHRH
Changes: Since no amino acid changes were made and with no DAC protection it had a half...
Sometimes incorrectly referred to as CJC-1293 or CJC-1295 without DAC, Modified GRF (1-29) is different from any “CJC” peptide in that it lacks a lysine conjugate and it is not a drug affinity complex (DAC for short). DACs are a class of peptide analog that are bound by a lysine link to a...
Alright everybody I have a question on how important Amino Acids are especially for someone like me that wants to bulk. I just met an old school bodybuilder, and the guy still looks impressive !!! We talked about lifting, exercises, food, and supplements. One thing he kept telling me was to drop...
Growth hormone can be a very confusing subject to those who don”t truly understand how it works in our body, how it is released in our body, and how we as people can manipulate these secretions. First, lets take a look at out bodies normal GH, how it is released, and the benefits it has on us...