arnold

Former Champions Cedric McMillan, Dexter Jackson, Dennis Wolf Highlight 30th Anniversary Field at 2018 Arnold Classic COLUMBUS, Ohio – Cedric McMillan, who won the 2017 Arnold Classic for the biggest victory of his professional career, is one of three former Arnold Classic champions who will do...

Lou Ferrigno is at the top of his game. And that’s saying something, considering he starred alongside Arnold Schwarzenegger in the legendary 1977 documentary Pumping Iron before landing his hallmark role in The Incredible Hulk shortly thereafter. Most bodybuilders would have peaked in their 20s...

Per Bernal PHIL HEATH WINS A LOT Starting with his first show in 2003, he’s 17-7, and he’s finished atop the bodybuilding world at the last seven Mr. Olympias. He’s won so much this decade it’s hard to remember him ever losing. But no one is a born winner. Success is a mindset that needs to be...

According to Arnold Schwarzenegger, novel approaches to training can be the best way to shock your muscles. Continue reading...

Check out the bodybuilding legend's life in photos from the beginning to now. Continue reading...

When I was much younger, I was intensely focused on myself. Everything I did had to be connected to my being and welfare. My goals were to come to America, become a bodybuilding champion, then an action hero and make millions of dollars. I believed that if I did all that, I would be the happiest...

Bodybuilding has risen to a great place, being carried by titans of the community such as Arnold Schwarzenegger, Ronnie Coleman, and reigning Mr. Olympia, Phil Heath. The sport has international competitions that attract many eyes around the world, but there are still markets being left...

After all of the box-office successes (and failures), 
all of the State of the State speeches and ballot initiatives, all of the fame and fortune, it’s easy to forget that at his very core Arnold Schwarzenegger is, first and foremost, a gym rat. Long before he ever uttered a one-liner or...

Arnold’s calves were even more fantastic than his biceps or his pecs. Bear with me here. I know how stupendous his arms and chest were when he won seven Olympias. Fans may not have even noticed his lower legs, and they don’t appear in most iconic photos. But his calves were superb—huge...

– The official scorecards of the 2017 Arnold Classic Australia – OPEN BODYBUILDING Photos courtesy of Gary Phillips / Arnold Classic Australia FITNESS Photos courtesy of Gary Phillips / Arnold Classic Australia FIGURE Photos courtesy of Gary Phillips / Arnold Classic...

When Arnold came to America Bill Pettis had the biggest arms in the world. He lived in Venice Beach and Arnold sought him out in order to learn his arm routines and to train with him. Unfortunately Pettis fell on hard times and eventually addicted himself to meth. He passed away earlier this...

What's everyone's top 5 for the open men's in this year's Arnold? I have 1. Justin Compton 2. Evan centopani or Ben pakulski 3. Same as above 4. Dexter Jackson 5. Branch Warren or Cedric McMillan If roelly comes in conditioned he may take top 5 over branch or Cedric. But if he looks anything...

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http://www.youtube.com/watch?v=p16J29PZP1k

http://www.youtube.com/watch?v=Ri23yxECdvM

http://www.bodybuilding.com/fun/2013-arnold-sports-festival.html?mcid=NL-NEWS05030313&rmid=march_newsletter&rrid=11183757 The top three 1 Dexter Jackson 2 Ben Pakulski 3 Toney Freeman

Austrian Alps: Arnold Schwarzenegger’s Incredible Secret Arm Routine Revealed In the 1970s, there was no need to consult grizzled mountaineers or your dentist’s dog-eared copies of National Geographic to find the world’s most awe-inspiring peak. Denizens of any local gym knew that impressive...

To the 2013 Arnold this spring?