arnold

Carolco/Kobal/Shutterstock (Kevin Smith: Allan Amato) My first viewing of Terminator was on a VHS. My mom wouldn’t let me see it in theaters because it looked too scary. My friends all saw it, talked about it, and said, “Oh my God, you have to see it, man! It’s Arnold!” When I finally did, it...

FACUNDO ARRIZABALAGA/EPA-EFE Even the best bodybuilder who spends most of their time refraining from sugar will admit there's at least one guilty pleasure they simply can't resist— whether that be chocolate chip cookies, jelly beans, candy, or cake. Unsurprisingly, seven-time Mr. Olympia...

Courtesy of Weider Health and Fitness / M+F Magazine Bodybuilding icon and two-time Mr. Olympia Franco Columbu died on Friday after apparently drowning at sea, according to multiple reports in his native Italy. Columbu was 78. La Nuova, an Italian media outlet, said Columbu drowned while...

@Schwarzenegger / Twitter What could be bigger than the death of three billion people? Well, according to The Terminator himself, the day after Judgment Day will be one for the history books. August 29 marks Judgment Day in The Terminator series (though the date changed in the novels). “Three...

GRIM submitted a new resource: Arnold the education of a bodybuilder - Arnold one of the best of all time! Read more about this resource...

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The IFBB Hall of Famer wants to see the biggest and the best athletes. At the Arnold Classic in Africa, Arnold Schwarzenegger called for drug testing in bodybuilding. You can read the full story here, but in short, his points were that steroid culture enables users to take more and more to stay...

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Juan Morel's extremely impressive physique earned him a first-place finish this past weekend at the 2019 Arnold Classic South America. The fitness exposition, which took place in São Paulo, Brazil on April 12-14, brought out some of the best pro bodybuilders in the world to compete in the men’s...

You probably didn’t know it while watching him compete, but four-time World’s Strongest Man Brian Shaw tore his hamstring on the very first event at the 2019 Arnold Strongman Classic. During his third pull on the Rogue Elephant Bar deadlift—a 1,051-pound attempt—Shaw got the bar inches off of...

If you didn’t know Kristin Rhodes' name before, you definitely will soon, because this 42-year-old mom from Southern California is continuing to dominate in the world of Strongman competitions. This past weekend at the Arnold Sports Festival in Columbus, Ohio, Rhodes took the stage and set a...

[Unable to locally host - Direct Link 4 Security]:https://cdn-ami-drupal.heartyhosting.com/sites/muscleandfitness.com/files/styles/full_node_image_1090x614/public/media/Thor-DaveEmery.jpg?itok=lgvDOtoP&timestamp=1551712948 Dave Emery This was quite a weekend for Hafþór Júlíus Björnsson at this...

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Akim Williams trains with Oscar Ardon to prepare for the 2019 Arnold Classic. Watch his brutal leg workout. To prepare for the Arnold Classic, you have to go big or go home. That's why at the pinnacle of a brutal leg workout, trainer Oscar Ardon pushes IFBB pro and Arnold Classic contender Akim...

You’ve probably heard of American celebrities going abroad to do commercials in Japan from the likes of Lost in Translation and Bojack Horseman, but did you know that Arnold Schwarzenegger—the unrivaled GOAT of all things bodybuilding—was one of the most prolific stars to head east and sell out...

Arnold Schwarzenegger debuted the brand new Strongman USA competition this past weekend to complement the already legendary Arnold Sports festival. The Arnold Strongman USA event was on January 19, and was comprised of a strongman competition and the World's Strongest Firefighter contest. The...

What Is It: The Arnold press—made famous by seven-time Mr. Olympia Arnold Schwarzenegger—is a compound movement that combines a dumbbell shoulder press with a rotation at the bottom. But here, Jennifer Romanelli, a personal trainer and the co-owner of Trooper Fitness in New York City, gives it...