brother

To my gimpy self. Still suffering spasms and relying on a quad cane mainly just in case. But Im back to the gym, even closing it again for owner. Driving again, etc Now to REBUILD!

Fat and weak being unable to go to gym and move properly. I got some thera bands but those do little, better than nothing though. Just ordered a set of the bands though that attach to door, up to 150LB Gonna keep grinding and do what I can

Alt was 228 Ast was 79 now alt is 21! Ast is 33 and old blood cells was rbc was 6.52 Hgb was 19.9 Hct was 60.9 Now rbc 6.06 Hgb 18.4 Hct 57.1 so i took out a pint and i might have to do another one but this was just in 3 weeks i was partying drinking and smoking cigs and doing drugs witch...

Welcome to Enhance Genetics, @CRC1276.

Bloods all good MRI shows no new damage Everything points to covid being the cause, no longer have it, its the after effects i see a nuro tomorrow for the after effects, see what he says

Just introducing myself to everyone and wanted to say Thanks for having me! Been lifting for 5 years and I would seriously for 2 1/2, and am just here to learn and grow in both knowledge and strength! Looking forward to interacting and listening to all the advice here. Big shout out to Admin...

What y'all up to besides no good not much going on fr working like a lot of hours im sober and sorry about the crazy posts and shit I might have disrespected. When your mixed up in addictinon on bad drugs it's a wonderful feeling to be sober guys it's only been one mess up in a couple months...

...just a couple pics. I will repay the favor some day. Thanks again my friend.

Got a call this AM My baby 18 year old cousin was killed by an underaged drunk driver last night. Her parents just burried her uncle not even 2 months ago, her fathers last sibling. I can't even imagine how devastated they are. if you are going to drink be smart people!

Welcome to Enhance Genetics, @docmartin1020.

Hi Hardknox, Welcome to Enhance Genetics.

To me this does deal with my overall health even though I am not actually sick. Today my chihuahua of 13 years passed away from congestive heart failure, well I had to call it actually. Like loosing a child, fucking hurts bad and you wonder could anything else have been done. He has been...

My workout motivation has been horrible. Im working 9 hour days and then going out to support different jobs in the nighttime due to road work. Im getting my gym time in but workout progress and motivation has been horrible. I hate this getting old crap

26 120 pounds has abs! And a fine fine little ass. Yeah i dont mind dark meat :p

Does “Shogun” Run The Risk Of Following In His Brother’s Footsteps? Everyone is talking about the earth shattering encounter between Dan Henderson and “Shogun” Rua from UFC 139. From the fight itself, to the judging, to a rematch, and just about everything in between. However, one thing I...

I LOVE EG!!! I just belly-laughed out loud when I saw Flying Fox's footer: "flyingfox is not, nor has he ever been black.... Not that there's anything wrong with being black...." The reason this was so funny to me is because I, like a number of other people, thought that Flying Fox was our...

Hey folks, Some of you may remember me some of the newer members won't as its been a couple years (time flies!). After my post tren meltdown I needed to regroup and repair my relationship with my wife which I have to say is better than ever. I've been on prescribed TRT for over two years now...

My wife Winter and I been married 3 years today. I'm blessed man I love this girl.

Just wanted to drop in and mention how great of a bro AKPRO is. I'm sure some of you seen that I was in a bind last week and needed an eq. He not only sent me one, but he sent me TWO free of charge. Wouldn't accept my money for them he just said merry Christmas. Still shocked about it. Anyway...

been doing iifym and been getting compliments on looking better and leaner... always been a struggle for me. Ever since being an obese teen lol, Somedays I still cant fight the urge and binge, but been seeing alot of progress lately so Its getting easier... Also doing the lowest dose cycle Ive...