cells

Thymosin B4 Reduces Inflammation by Upregulating MicroRNA-146a and Promotes Myelin "Tissue inflammation results from neurological injury, and regulation of the inflammatory response is vital for neurological recovery. The innate immune response system, which includes the Toll-like receptor (TLR)...

by Lauren Bedosky Of the three macronutrients (carbs, fat, protein) our bodies need, protein seems to hog most of the spotlight. (Unless we’re talking about keto, of course.) Though long regarded as something only bodybuilders needed to worry about, protein supports general health and well-being...

TUDCA / UDCA For Additional Information & Studies, Be Sure To Visit The Examine Page Tauroursodeoxycholic acid (TUDCA) and Ursodeoxycholic acid (UDCA) are bile acids themselves that are non-toxic to the liver and in fact have been proven to exhibit the exact opposite - they assist in bile flow...

Gyno Mechanics First of all there are three different types of Gynecomastia (Gyno): Estrogen induced, Progesterone induced and Prolactin induced. Of course, you can avoid all three types of Gyno by keeping Estrogen (E2) within the normal range (unless using a 19-nor). The precursor to any type...

The human body naturally receives nutrients from the food we eat. However, specific intensities and kinds of activity require specific nutrients. Certain nutrients excel in enhancing muscular power, growth, stamina, size and/or energy. Contractile Machinery within cells, production of cellular...

Feeling sluggish and unsatisfied with your eating habits? It's time for a diet tune up, and a return to our childhood mantra: "you are what you eat." The phrase “You are what you eat” has been around for a long time. When we were kids, we interpreted the phrase as “if you eat a lot of grapes...

Traditionally, spring is the time of year when many of us undertake a deep clean of our home, finally prioritizing our attention to decluttering our cupboards and throwing out unnecessary objects. Still, with all that time spent devoting ourselves to resetting the environment around us, many of...

A Newly Discovered Turmeric Curcumin Benefit CURCUMIN: HEALTH BOOSTER, FAT BUSTER The list of curcumin's benefits keeps growing. Curcumin started off as an effective pain reliever and anti-inflammatory, but then we found out it also blocks estrogen, boosts testosterone, improves heart health...

Androgen Receptors One of the most peculiar things about the steroid community, and in particular, the online steroid community, is the ongoing level of misinformation about the androgen receptor and the boogeyman of receptor downgrade. Because most people have experienced receptor downgrade in...

Brewer's yeast boosts endurance capacity The DNA and RNA in the cells of all living organisms are made up of nucleotides like the ones above. Genetic material is shaped like a spiral staircase, and when two nucleotides are attached to each other they form a step. The cells read the DNA by...

New research, led by a team at UCLA, has zeroed in on a chemical cocktail that has been shown to generate vast numbers of new muscle stem cells. It is hoped that such a break-through could advance therapies designed to combat muscle loss and aid the body in its recovery from injury. In a report...

Millions of people already choose running as their preferred form of exercise, owed to a vast array of mental and physical health benefits, but new research has added more reasons to lace up your sneakers. In addition to burning fat, lowering stress, and improving stamina, running has now been...

Suffering from a little muscle inflammation, work it out by pumping out another rep or two. Exercise may be the key to reducing muscle inflammation, according to a study by a group of Duke University biomedical engineers who showed that human muscle has the ability to fight off damaging effects...

What can my girl continue to take. Is hgh ok during pregnancy. Should she stop everything else. Does the way we work out need to change. We do high volume training. Pretty heavy weights. Well as heavy as can do 8 reps with.

What changes if any will you be making when you return to the gym? Will you be taking your gym bag? Will U be showering at the gym? Using other amenities like steam room and sauna?

8 Surprising Benefits of Donating Blood You probably know how much donating blood can help others. According to the Red Cross, every two seconds, someone in the U.S. needs blood. It can take 100 pints of blood to save the life of a single car accident victim. And patients with sickle cell...

Ivonne Wierink CNN anchor Anderson Cooper once likened getting gray hairs at a young age to premature ejaculation: “You know it can happen prematurely, but when it actually does, it's a total shock.” Cooper has proudly rocked his salt-and-pepper locks since he was about 20. But let’s face it...

SewCream The keto diet has been linked to weight loss, improved cognitive function, and a slew of other benefits. Now, you can add one more to the list—it could help you battle the flu. A Yale University study published in Science Immunology found the high-fat, low-carb eating strategy...

[Unable to locally host - Direct Link 4 Security]:https://cdn-ami-drupal.heartyhosting.com/sites/muscleandfitness.com/files/styles/full_node_image_1090x614/public/media/BaldnessGettyImages-702599891.jpg?itok=jqPu8NfF&timestamp=1561992307 Axel Bueckert / Getty A new hair-raising discovery may...

Matcha Green Tea Eliminates Cancer Cells by Stopping them from Refueling By Mike Barrett Posted On September 14, 2018 View: https://youtu.be/RjZckpKi3q4 Matcha green tea is tea in powder form. It is made from the leaves of green tea, which are covered in fabrics to give them a better taste...