cells

Coenzyme Q10, or "CoQ10," is a ubiquitous coenzyme and antioxidant in humans and animals. Hence, coenzyme Q10 is chemically known as ubiquinone (oxidized form of CoQ10) and ubiquinol (reduced form of CoQ10). The third form of coenzyme q10, ubisemiquinone, exists as a free radical and biological...

Fat cells are always looked at as the enemy, yet once they were our closest allies. Back in harder times when food was scarce, humans relied upon fat as a trusty backup fuel source. Recently, however, a dark cloud of hate has enshrouded the once beloved fat cell. No longer is it seen as a...

CURCUMIN: HEALTH BOOSTER, FAT BUSTER The list of curcumin's benefits keeps growing. Curcumin started off as an effective pain reliever and anti-inflammatory, but then we found out it also blocks estrogen, boosts testosterone, improves heart health, makes you stronger, dissolves arterial plaques...

The easiest time to start a fat-loss diet is when you're really stuffed after a big meal. That's a joke, but not really. Think about how easy it is to plan a strict diet when you're full: "Tomorrow I'm going to drop the junk food, eat 1800 calories a day, and get ripped" you think as you unzip...

What if aging was optional? With the advances in Regenerative Medicine, it could be! By using your own cells to restore and repair damaged tissue, you could slow down the aging process and maintain your youthful appearance and health. Imagine a world where you could choose to age gracefully or...

Biohacking has been a huge trend the past few years, including everything from how to improve cognitive function and sleep quality to more simple things such as what to eat for better-looking hair. One of the most intriguing areas of biohacking revolves around increasing lifespan, with some...

Since the dawn of time, people have seen aging as an irreversible aspect of life. Fleetful youth and inevitable aging have always been an accepted aspect of our existence. The philosophy of life has always been to age gracefully. Age represents wisdom and experience. But aging also can mean...

What are mitochondria? Mitochondria are membrane-bound cell organelles (mitochondrion, singular) that generate most of the chemical energy needed to power the cell's biochemical reactions. Chemical energy produced by the mitochondria is stored in a small molecule called adenosine triphosphate...

Thymosin B4 Reduces Inflammation by Upregulating MicroRNA-146a and Promotes Myelin "Tissue inflammation results from neurological injury, and regulation of the inflammatory response is vital for neurological recovery. The innate immune response system, which includes the Toll-like receptor (TLR)...

Thymosin B4 Reduces Inflammation by Upregulating MicroRNA-146a and Promotes Myelin "Tissue inflammation results from neurological injury, and regulation of the inflammatory response is vital for neurological recovery. The innate immune response system, which includes the Toll-like receptor (TLR)...

by Lauren Bedosky Of the three macronutrients (carbs, fat, protein) our bodies need, protein seems to hog most of the spotlight. (Unless we’re talking about keto, of course.) Though long regarded as something only bodybuilders needed to worry about, protein supports general health and well-being...

TUDCA / UDCA For Additional Information & Studies, Be Sure To Visit The Examine Page Tauroursodeoxycholic acid (TUDCA) and Ursodeoxycholic acid (UDCA) are bile acids themselves that are non-toxic to the liver and in fact have been proven to exhibit the exact opposite - they assist in bile flow...

Gyno Mechanics First of all there are three different types of Gynecomastia (Gyno): Estrogen induced, Progesterone induced and Prolactin induced. Of course, you can avoid all three types of Gyno by keeping Estrogen (E2) within the normal range (unless using a 19-nor). The precursor to any type...

The human body naturally receives nutrients from the food we eat. However, specific intensities and kinds of activity require specific nutrients. Certain nutrients excel in enhancing muscular power, growth, stamina, size and/or energy. Contractile Machinery within cells, production of cellular...

Feeling sluggish and unsatisfied with your eating habits? It's time for a diet tune up, and a return to our childhood mantra: "you are what you eat." The phrase “You are what you eat” has been around for a long time. When we were kids, we interpreted the phrase as “if you eat a lot of grapes...

Traditionally, spring is the time of year when many of us undertake a deep clean of our home, finally prioritizing our attention to decluttering our cupboards and throwing out unnecessary objects. Still, with all that time spent devoting ourselves to resetting the environment around us, many of...

A Newly Discovered Turmeric Curcumin Benefit CURCUMIN: HEALTH BOOSTER, FAT BUSTER The list of curcumin's benefits keeps growing. Curcumin started off as an effective pain reliever and anti-inflammatory, but then we found out it also blocks estrogen, boosts testosterone, improves heart health...

Androgen Receptors One of the most peculiar things about the steroid community, and in particular, the online steroid community, is the ongoing level of misinformation about the androgen receptor and the boogeyman of receptor downgrade. Because most people have experienced receptor downgrade in...

Brewer's yeast boosts endurance capacity The DNA and RNA in the cells of all living organisms are made up of nucleotides like the ones above. Genetic material is shaped like a spiral staircase, and when two nucleotides are attached to each other they form a step. The cells read the DNA by...

New research, led by a team at UCLA, has zeroed in on a chemical cocktail that has been shown to generate vast numbers of new muscle stem cells. It is hoped that such a break-through could advance therapies designed to combat muscle loss and aid the body in its recovery from injury. In a report...