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Millions of people already choose running as their preferred form of exercise, owed to a vast array of mental and physical health benefits, but new research has added more reasons to lace up your sneakers. In addition to burning fat, lowering stress, and improving stamina, running has now been...

Suffering from a little muscle inflammation, work it out by pumping out another rep or two. Exercise may be the key to reducing muscle inflammation, according to a study by a group of Duke University biomedical engineers who showed that human muscle has the ability to fight off damaging effects...

What can my girl continue to take. Is hgh ok during pregnancy. Should she stop everything else. Does the way we work out need to change. We do high volume training. Pretty heavy weights. Well as heavy as can do 8 reps with.

What changes if any will you be making when you return to the gym? Will you be taking your gym bag? Will U be showering at the gym? Using other amenities like steam room and sauna?

8 Surprising Benefits of Donating Blood You probably know how much donating blood can help others. According to the Red Cross, every two seconds, someone in the U.S. needs blood. It can take 100 pints of blood to save the life of a single car accident victim. And patients with sickle cell...

Ivonne Wierink CNN anchor Anderson Cooper once likened getting gray hairs at a young age to premature ejaculation: “You know it can happen prematurely, but when it actually does, it's a total shock.” Cooper has proudly rocked his salt-and-pepper locks since he was about 20. But let’s face it...

SewCream The keto diet has been linked to weight loss, improved cognitive function, and a slew of other benefits. Now, you can add one more to the list—it could help you battle the flu. A Yale University study published in Science Immunology found the high-fat, low-carb eating strategy...

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Matcha Green Tea Eliminates Cancer Cells by Stopping them from Refueling By Mike Barrett Posted On September 14, 2018 View: https://youtu.be/RjZckpKi3q4 Matcha green tea is tea in powder form. It is made from the leaves of green tea, which are covered in fabrics to give them a better taste...

IGF-1: Your key to Muscle Cell Hyperplasia By George Spellwin IGF-1 stands for insulin-like growth factor, it’s a research polypeptide hormone that is similar in structure to insulin and has tremendous anabolic effects in adults. IGF-1 is naturally found in the body and peaks during...

How many African Green Monkeys are infected, euthanized and then organ harvested each year to make FDA-approved vaccines? By: Ethan Huff Date: March 26, 2017 Now that it’s been proven that vaccine manufacturers harvest kidney cells from African Green Monkeys to produce vaccines that are...

Vitamin C breakthrough discovery: Low-cost nutrient halts growth of cancer stem cells… 1000% more effective than cancer drug… peer-reviewed science confirms powerful effects Wednesday, March 22, 2017 by: Mike Adams Vitamin C breakthrough discovery: Low-cost nutrient halts growth of cancer...

CDC document bombshell reveals list of all vaccine excipients, including “African Green Monkey Kidney Cells” and fibroblast cells from aborted human fetuses … see the complete list Monday, March 06, 2017 by: Mike Adams (Natural News) Almost no one has any real idea what’s found in...

B 500 is a naturally occurring peptide. It is part of the thymosin family of peptides. Structurally it is unique in that it has a unique binding ability. This is relative in that it binds to certain substances and transports them to areas of injury. TB500 is found throughout the body, in many...

Pigeonholing Diseases? / Exit Conventional Thinking / Cancer is NOT Unique Posted on: Monday, November 2nd 2015 Written By: Capt. Randall Diseases display a variety of symptoms, but curiously enough, there is a common denominator! The Truth About "All Disease" A recent series presented via...

Cloves Stop the Growth of Several Cancers Posted on: Tuesday, November 10th 2015 Written By: Case Adams, Naturopath You might like the spicy taste of cloves in your meal. But cloves have a deeper side: The ability to halt the growth of a number of types of cancers, including breast...

25 Cancer Stem Cell Killing Foods Smarter Than Chemo & Radiation Posted on: Thursday, October 29th 2015 Written By: Sayer Ji, Founder A new scientific review identifies 25 of the top foods and herbs which kill the cancer stem cells at the root cause of cancer malignancy. There are...

GcMAF: Another Suppressed Cancer Treatment? by Alexandra Preston Posted on October 27, 2015 And here is how it is even more powerful... Reports have been circulating around the natural health community of a compound known as Gc-protein derived macrophage activating factor, or GcMAF, and its...

Proof the Ketogenic Diet for Cancer can be a Real Solution by Alexandra Preston Posted on October 22, 2015 Although it is often associated with the high-protein Atkins diet, ketogenic diets are useful for more than just weight control. These are classified by their very low carbohydrate...

Turmeric's "Weight Loss Secret": It Turns Bad Fat Good Posted on: Thursday, October 15th 2015 Written By: Sayer Ji, Founder A groundbreaking new study published in Journal of Nutritional Biochemistry reveals that curcumin, a golden-hued compound in turmeric, may provide a unique solution for...