daily

Alright broskis, got bloodwork done yesterday. Give me your feedback please. Currently running: Chem muscle test cyp: 750mg weekly MLG deca: 500mg weekly Chem muscle adex: .5mg daily Also use milk thistle, vitamin c, multi vitamin and b-12 daily [attachment deleted by admin]

I was wondering what's everyone's average daily weight fluctuation? I've been noticing that I'm averaging around 7-8lbs a day. Trying hard as Fuk to get to 215 and I've found myself in a rut around 180 and I just dont see how I can eat like shit one day and gain nothing but the next day eat very...

Ok, there seems to be a wide range of opinions on this, thought I'd get some input from members. I've heard everything from 1 gram per pound of "lean mass" to 2 grams per pound of overall weight. Voice up..what is your secret formula on the protein macro?

Does anyone know a safe dosage of t3 to take daily? I've googled it. There's too many answers

http://realfoodisgreat.blogspot.com.ar/2012/10/what-would-happen-if-i-eat-3-eggs-daily.html "The study: 37 participants were asked to eat 3 eggs per day and another 37 were asked to eat 3 egg whites only. Both groups followed a diet of 25% carbohydrates but ate all they wanted (ad libitum)...