deadlift

Louie Simmons talks deadlift technique, and describes how chair deadlifts help address sumo deadlift form: https://youtu.be/DnEsI7uf4f0

So for the passed couple of days ive had this one kid trying to talk to me and say like "ohh you look smaller now, ohh you have to do cardio after not before" etc etc. LOL WTF? I do muay thai/boxing first cause thats what I want to do first... Then today after doing a quick jump rope...

Dr Squat 80 Day Cycle with RTS by Mike Tuchscherer One of the people I respect most in Powerlifting is Dr. Fred Hatfield. He is a lifter who not only was very strong and talented, but was also willing to engage his brain and commit to his craft in a way that not many (any?) other lifters can...

Semi-Sumo / Modified Sumo Deadlift Biomechanics Depending on how you view such things, Ed Coan is perhaps the best deadlifter of all-time. His deadlift success is so outstanding that the “Ed Coan Deadlift Program”, which he didn’t even write, is one of the most popular routines of...

10-Week Intermediate Deadlift Program By Zane GeetingPublished: March 30, 2014 If you want to hit a deadlift PR, you need to build your training around it. The program I’ve written here is a ten-week cycle for an intermediate lifter who fails just below the knee. On most deadlift training days...

So yeah let's see what you meat heads got. Let's see your numbers for bench, squat and deadlift...enter your stats if you dare!!!! Age- early 30s Weight- 265 well over 20% bf used to be 330 over 35% bf Yrs experience- been serious week in and week out for about 1.5 years Bench- 315 for 5...

How,do those,of you with lower back pain,cope and get through heavy dead sets? My lower back isn't great since I hurt it almost 2 years ago and even a few sets of 315 is all I can handle. I can hit a little over 400 for one rep but have tons of trouble increasing and it's nowhere near my squat...

Pretty much my whole fitness career I was into bodybuilding and have gotten way more into powerlifting lately. It's just more fun haha That being said, I'm on the last week of the Sheiko 37 program. Here's some stats: 6' tall sitting at 218-220lbs. Decently Lean Before Sheiko 37: 375lb...

So last summer I blew my back out pretty bad, and just within the past Couple months have been trying ti dead lift heavy and get my dead max back up, however every time I start going up in weight I tweak something and feel crappy for days or lose strength by the next week.. so im considering...

Just a question. How often do you deadlift? How heavy do you go and how often? What is your recovery time. I myself find it takes me so long to recover from deadlift. If I do a max effort pull it might be 2 weeks before I can pull again. Not because it hurts but because I am weak from my pull...

http://youtu.be/EGW5mLv9O-Q

This is very informative to anyone looking to improve their deadlift.http://youtu.be/2rKvoLu5Isk