deadlift

How,do those,of you with lower back pain,cope and get through heavy dead sets? My lower back isn't great since I hurt it almost 2 years ago and even a few sets of 315 is all I can handle. I can hit a little over 400 for one rep but have tons of trouble increasing and it's nowhere near my squat...

Pretty much my whole fitness career I was into bodybuilding and have gotten way more into powerlifting lately. It's just more fun haha That being said, I'm on the last week of the Sheiko 37 program. Here's some stats: 6' tall sitting at 218-220lbs. Decently Lean Before Sheiko 37: 375lb...

So last summer I blew my back out pretty bad, and just within the past Couple months have been trying ti dead lift heavy and get my dead max back up, however every time I start going up in weight I tweak something and feel crappy for days or lose strength by the next week.. so im considering...

Just a question. How often do you deadlift? How heavy do you go and how often? What is your recovery time. I myself find it takes me so long to recover from deadlift. If I do a max effort pull it might be 2 weeks before I can pull again. Not because it hurts but because I am weak from my pull...

http://youtu.be/EGW5mLv9O-Q

This is very informative to anyone looking to improve their deadlift.http://youtu.be/2rKvoLu5Isk