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drink

  1. 01dragonslayer

    8 Easy Hydration Tweaks For Weight Loss

    It’s not just your food intake that helps you reach a healthy weight — but your sipping habits, too. “We can’t address weight without addressing health, and part of that puzzle is hydration,” says Melissa Majumdar, MS, RD, lead bariatric nutrition coordinator and dietitian for the Brigham and...
  2. EG News

    Dave Rienzi Talks Biomechanics and Sculpting Those ‘Scene-Ready’ Physiques

    If you’ve seen the iconic 2015 cover of Muscle & Fitness featuring Dwayne “The Rock” Johnson, you should know that Hollywood’s biggest box office draw worked closely with Dave Rienzi to achieve that “chiseled from granite” look. It’s a tried-and-tested partnership that has reshaped and...
  3. EG News

    ASK ANDY: How Should I Diet To See Lasting Changes In How I Look and Feel?

    If you insist that everything you consume must be interesting, delicious, and pleasing, then you will never feel, look, and perform the way that you want to unless you’re willing to change your diet. I should probably say that again in a different way: if we want to create change, we must...
  4. puff88

    Alcohol

    I know the "right" answer is clearly, you shouldn't drink at all. However, in reality how bad is it really to drink alcohol when running an oral like anavar or winstrol? Assume it is a mild dose (around 25mg per day) and only being run alongside test. Drinking maybe 1-2 nights per week. How much...
  5. 01dragonslayer

    6 Things to Look For in the Best Protein Drink

    Most dietitians will tell you that, generally speaking, it’s easy to get enough protein from whole foods alone. But sometimes — if you’re struggling to meet your protein needs on a plant-based diet, trying to build more muscle or are crunched for time, protein drinks offer a handy solution...
  6. 01dragonslayer

    8 Drinks That Can Help You Lose Weight

    Is what you drink affecting your ability to lose weight? The short answer is yes. Liquid calories play a huge part in our health, and the amount you consume is directly related to your ability to control the number on the scale. Beverages go down quicker and easier than food. But that’s also...
  7. 01dragonslayer

    6 Things to Look For in the Best Protein Drink

    Most dietitians will tell you that, generally speaking, it?s easy to get enough protein from whole foods alone. But sometimes ? if you?re struggling to meet your protein needs on a plant-based diet, trying to build more muscle or are crunched for time, protein drinks offer a handy solution...
  8. 01dragonslayer

    Why fitness fanatics are chugging pickle juice

    Gym rats are in a pickle. Pickle juice — the salty, tangy liquid used to turn cucumbers into pickles — has become the new drink of choice for fitness fanatics. “There’s an increase in demand [from fitness people] for just the brine,” Mike Chu, manager at the Pickle Guys, tells The Post. At the...
  9. pooh6369

    Looking for a particular type of protein

    Anybody know of a protein powder that mixes like a Kool aid. Similar to Isopure in the bottles. My industry if fucked here and I'm Vegas, my job falls under phase 4 and with the spikes here Governor put us back to phased 1. Don't see us opening anytime soon. So I took a warehouse job to keep...
  10. 01dragonslayer

    Importance of Water

    Sometimes it's easy to get caught up in whatever you're doing and forget to drink enough water throughout the day. But also for your home-workouts, drinking enough water around your training sessions is important! - One research review suggests that athletes should prevent fluid loss of more...
  11. EG News

    Drinking Low-Fat Milk May Help You Age Slower

    Lisa-S Drinking low-fat milk, such as 1-percent or non-fat, may be good for more than just trimming our waistlines. A recent study conducted at Brigham Young University and published in Oxidative Medicine and Cellular Longevity found that low-fat milk is “significantly” associated with less...
  12. Dago

    Cold beer

    I rarely drink. I think this is my first beer in 2 years or more. Every now and then i get a craving for a cold brew. I like Budweiser and honey browns every now and then amberbock dark beer. Anyone have a taste for beer now and then?
  13. pooh6369

    Nut milk

    I know the title is open for jokes!!! Anyway I normally follow a keto lifestyle for maintenance and cutting I'm a stereotypical endomorph, put on size quickly but fat comes on quicker. That's why the keto lifestyle. My wife brought home some almond and macadamia milk to try with my shakes...
  14. EG News

    What are electrolytes, and do i need sports drinks to replenish them?

    [Unable to locally host - Direct Link 4 Security]:https://cdn-ami-drupal.heartyhosting.com/sites/muscleandfitness.com/files/styles/full_node_image_1090x614/public/media/sports-drink-1109.jpg?itok=uFeyrqf1&timestamp=1493158932 Shutterstock You’ve probably sipped on an electrolyte-replenishing...
  15. Bama

    Midnight craving

    Alright freaks, for as long as I can remember I have always craved milk when I would wake up in the middle of the night, I can date this back to my teen years. Now it is chocolate usually Reese's cups with milk. Ok let's here yours, what do you crave when you wake up in the middle of the night...
  16. GRIM

    Ready to drink proteins

    The 10 best ready-to-drink protein beverages you can buy
  17. MattyIce

    MG... how are you feeling??

    After your procedures today?
  18. F.I.S.T.

    How to Drink Baking Soda for Better Health in 3 Ways

    How to Drink Baking Soda for Better Health in 3 Ways By Beverly Entin Posted Friday, November 13, 2015 You may know about lots of amazing ways we can use baking soda in home, from cleaning to making beauty products. This inexpensive while effective product has been used in so...
  19. GRIM

    Whats your favorite beverage

    Talking alcoholic me bacardi and diet used to be korbel and coke
  20. F.I.S.T.

    Drink High Alkaline Water to Raise Protective Gut Microbiota

    Drink High Alkaline Water to Raise Protective Gut Microbiota Posted on: Monday, February 27th 2017 at 2:00 pm Written By: Keith Bell Drink High Alkaline Water to Raise Protective Gut Microbiota
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