great

My oldest son plays competitive basketball and the coach has them run a lot of suicides. (Running quarter court and back, half court and back, full court and back as 1 rep) Well, I gave it a shot today. Not too bad, I think, for 40+yrs old and at 203lb. I made 1 rep in 31seconds. (And I did...

I have never used either of these steroids. What do I expect and what mgs dosing schedule do you guys use with these ? The NPP 100mg is a blend with 100mg TPP for 200mg per ml. The primo is 100mg enanthate ester. Im not stacking the 2 just asking about both compounds in the same thread here.

Im new to this page so it may have been asked befor. being a college student and being on a tight budget is all I've known for the past 4 years so new diet options have seemed to become pretty limited as to what to eat. I've seen all of the "big on a budget" videos which seem to be the only...

UFC Reinstates Jon Jones a Mere Six Months After His Hit-and-Run Accident Jon Jones is not a good person. It’s something that he’s demonstrated at nearly every turn — first when he decided to drive drunk and subsequently total his car with two passengers onboard, then when he decided to…drive...

UFC Fight Night 76 Prelims Results: Breese Blasts Past Pendred By Rory Kernaghan - Oct 24, 2015 UFC Fight Night 76 is underway in Dublin, Ireland, tonight (Saturday October 24, 2015), as the event hobbles on without the original main and co-main event fights. Subject to plenty of bad luck and...

Hendo: Vitor Belfort Felt Like He Was Off The Juice, Then He Tested Positive By Rory Kernaghan - Oct 24, 2015 Former two-weight Pride FC champion, Strikeforce light-heavyweight champion and UFC legend Dan Henderson is once again gearing up for a big fight. At UFC Fight Night 77, the 45-year...

One of my favs. Saw this on another site and wanted to share. The 51st Door. https://m.youtube.com/watch?v=DhiGH8s-ovQ

HALLOWEEN ATTRACTIONS? Its that time of year again and I was just wondering who else will be going to any Halloween attractions? We in the F.I.S.T. household LOVE doing these every year.Hayrides,haunted houses,corn mazes,zombie paintball.We love it all and do it every year.We also love doing...

been doing iifym and been getting compliments on looking better and leaner... always been a struggle for me. Ever since being an obese teen lol, Somedays I still cant fight the urge and binge, but been seeing alot of progress lately so Its getting easier... Also doing the lowest dose cycle Ive...

I been cutting cals and added cardio daily... trying to cut... actually went up a couple of pounds!!! wtf.. I think I look better... just gonna keep at it. still working around the pec tear too.

FIVE FINGER DEATH PUNCH I was just introduced to these guys and I have to admit,im really impressed.When my kids first told me about them and I saw some of their album covers,I was at first thinking it wasnt my kind of music but wanted to keep an open mind so I searched for them on...

First ever log here. NPC nationals are 10 weeks away. Like hundreds of other competitors I will be chasing the coveted IFBB Pro Card. I'm a veteran competitor but feel that I'll be bringing my best ever package to this competition. I'm in better shape as I type this than I've been at and won...

My son just won a trophy in Nationals for MMA for his weight class.The kid s a little terror.Great grappler.Once he gets you down,he's like glue on to pof his opponent and doesnt let them breath.Then once he's got them frustrated and tired out,he goes in for the kill.Either submits them or makes...

Knockouts of the Day: Check Out This Pair of Off-the-Cage Superman Punches If any MMA movie ever is to be believed, the Superman Punch is not only the defining strike of our fine sport, but one that is both attempted and landed with 100% percent accuracy, be it in a sparring match, street...

I am looking to move in the next few years. Wondering if anyone knows someone who has lived in a great city? I am not worried about work, just plain great place to live in the U.S.

Gentlemen, I'm considering if I should add tren, Winstrol, Mast, EQ or if I should not add anything more? My goal is to cut and drop my body fat percentage to 10%. Currently I'm running 500mG Test Cyp a week(250mG 2x/week) along with 350mG NPP a week(100mG EOD). *I love the NPP for my joints...

ANOTHER BEST BANDS OF ALL TIME Pink Floyd is without a doubt one of the best bands of all time IMO.Incredible songs with countless hits.Amazing concerts as well.Ive been lucky enough to have been to several of their concerts and was blown away every time. Hopefully some of you younger...

FATHERS DAY PLANS?? Just wondering what everyones plans are for Fathers Day? My Queen and kids are taking me to Mid-Evil Times.Its an awesome indoor Mid-Evil show and tournament where warriors do battle against one another,Jousting,sword fighting,etc.Really great show they put on.Included with...

Creedence Clearwater Revival - The 40 Greatest Hits Another of my all time favorite bands that rocked then and their music is still rockin today.Many great songs from them in this collection that most of you may not have even heard before but are awesome. https://youtu.be/jqHhcFCOz5c

9 weeks out tomorrow!! [attachment deleted by admin]