UFC Fight Night 76 Prelims Results: Breese Blasts Past Pendred
By Rory Kernaghan -
Oct 24, 2015
UFC Fight Night 76 is underway in Dublin, Ireland, tonight (Saturday October 24, 2015), as the event hobbles on without the original main and co-main event fights. Subject to plenty of bad luck and...
Hendo: Vitor Belfort Felt Like He Was Off The Juice, Then He Tested Positive
By Rory Kernaghan -
Oct 24, 2015
Former two-weight Pride FC champion, Strikeforce light-heavyweight champion and UFC legend Dan Henderson is once again gearing up for a big fight. At UFC Fight Night 77, the 45-year...
HALLOWEEN ATTRACTIONS?
Its that time of year again and I was just wondering who else will be going to any Halloween attractions? We in the F.I.S.T. household LOVE doing these every year.Hayrides,haunted houses,corn mazes,zombie paintball.We love it all and do it every year.We also love doing...
been doing iifym and been getting compliments on looking better and leaner... always been a struggle for me. Ever since being an obese teen lol, Somedays I still cant fight the urge and binge, but been seeing alot of progress lately so Its getting easier... Also doing the lowest dose cycle Ive...
I been cutting cals and added cardio daily... trying to cut... actually went up a couple of pounds!!! wtf..
I think I look better... just gonna keep at it. still working around the pec tear too.
FIVE FINGER DEATH PUNCH
I was just introduced to these guys and I have to admit,im really impressed.When my kids first told me about them and I saw some of their album covers,I was at first thinking it wasnt my kind of music but wanted to keep an open mind so I searched for them on...
First ever log here. NPC nationals are 10 weeks away. Like hundreds of other competitors I will be chasing the coveted IFBB Pro Card. I'm a veteran competitor but feel that I'll be bringing my best ever package to this competition. I'm in better shape as I type this than I've been at and won...
My son just won a trophy in Nationals for MMA for his weight class.The kid s a little terror.Great grappler.Once he gets you down,he's like glue on to pof his opponent and doesnt let them breath.Then once he's got them frustrated and tired out,he goes in for the kill.Either submits them or makes...
Knockouts of the Day: Check Out This Pair of Off-the-Cage Superman Punches
If any MMA movie ever is to be believed, the Superman Punch is not only the defining strike of our fine sport, but one that is both attempted and landed with 100% percent accuracy, be it in a sparring match, street...
I am looking to move in the next few years. Wondering if anyone knows someone who has lived in a great city? I am not worried about work, just plain great place to live in the U.S.
Gentlemen, I'm considering if I should add tren, Winstrol, Mast, EQ or if I should not add anything more? My goal is to cut and drop my body fat percentage to 10%.
Currently I'm running 500mG Test Cyp a week(250mG 2x/week) along with 350mG NPP a week(100mG EOD). *I love the NPP for my joints...
ANOTHER BEST BANDS OF ALL TIME
Pink Floyd is without a doubt one of the best bands of all time IMO.Incredible songs with countless hits.Amazing concerts as well.Ive been lucky enough to have been to several of their concerts and was blown away every time.
Hopefully some of you younger...
FATHERS DAY PLANS??
Just wondering what everyones plans are for Fathers Day? My Queen and kids are taking me to Mid-Evil Times.Its an awesome indoor Mid-Evil show and tournament where warriors do battle against one another,Jousting,sword fighting,etc.Really great show they put on.Included with...
Creedence Clearwater Revival - The 40 Greatest Hits
Another of my all time favorite bands that rocked then and their music is still rockin today.Many great songs from them in this collection that most of you may not have even heard before but are awesome.
https://youtu.be/jqHhcFCOz5c
going to run Drakon primo e at 750 a week, questions I have
its Enanthate ester so should i front load ? if so what dose ? double
since its long ester im considering M/W/F injections of 2.5 mls plus test on Monday / Friday is this reasonable . just did 100 days of tren a everyday and im kind...
Summary of Life
GREAT TRUTHS THAT LITTLE CHILDREN HAVE LEARNED:
1] No matter how hard you try, you can't baptise cats.
2] When your Mum is mad at your Dad, don't let her brush your hair.
3] If your sister hits you, don't hit her back. They always catch the second person.
4] Never ask your...
3 More Great Supplements for Gut Health
by Dr. Edward Group | June 8, 2015
Gut flora is key for optimal health.
I’ve talked a lot about the importance of maintaining a healthy gut flora because it truly is key for optimal health. Many studies suggest all sorts of illnesses actually “start”...