health

QUESTION I’ve been hearing about how bacteria can help us. How can I make sure I’ve got the good stomach bugs? ANSWER Studies on the bacterial populations that live in our gastrointestinal tract have exploded in the past few years. These masses of germs—which are estimated to be at least...

Hydration is as important as any other topic in bodybuilding because it affects everything else. Your health, performance, body composition, sleep, recovery, mental focus, and even joint health are all affected by your state of hydration. I’m not talking about being hydrated for your workout. I...

Reversing cancer – An overlooked solution Wednesday, March 08, 2017 by: Jonathan Landsman (Natural News) Dr. Robert Kleinwaks was battling stage 4 non-Hodgkins lymphoma – and losing badly. After trying a long list of alternative and mainstream therapies without success, Dr. Kleinwaks – who...

Is the Soda Industry Hiding Health Risks of Drinking Soda? by Julie Fidler Posted on December 7, 2016 The industry causes confusion about health rises of sugary drinks. Is the Soda Industry Hiding Health Risks of Drinking Soda? | Natural Society

Many published studies have revealed health benefits of green tea – and of green tea’s active ingredients, catechins. Despite holistic medical practitioners’ praise of green tea for the liver, several reports that green tea can harm the liver are disconcerting. Before ditching your green tea...

Yes it does exist! HEALTH AND FITNESS: Tomorrow is Healthy Lunch Day | Features | aikenstandard.com Tomorrow is National Healthy Lunch Day, an event promoted by the American Diabetes Association to raise awareness about the need to make healthy choices at lunchtime. We all know that eating...

UAB receives NIH grants in three perinatal networks to improve maternal and infant health The University of Alabama at Birmingham is the only university to be awarded grants in all three perinatal networks from the Eunice Kennedy Shriver National Institute of Child Health and Human Development...

Open Sesame! 10 Amazing Health Benefits Of This Super-Seed Written By: Sayer Ji, Founder Given the growing body of scientific support on its health benefit, sesame would be just as at home in a medicine cabinet as it would be a kitchen cupboard. Sesame (Sesamum indicum) is one of the oldest...

Huge win for Americans: DARK Act officially defeated! March 16th, 2016, by Julie Wilson Today marks a beautiful and victorious day for the organic industry, health food advocates and consumers alike. A bill that would have stripped individual states of their right to label GMOs has been...