health

So, you have decided that you want to use steroids for muscular development beyond what nature intended. Good, me too! When I first began running gear I was a fairly lean 205 lbs at a height of 5'9″. I had put in serious work in hard training and adequate nutrition before the thought ever...

BMI Vs MMI (Muscle Mass Index) by Kendall Schmidt Bodybuilding . com If you have been searching for the fountain of youth, I have some good news: it's been found! No, it's not hidden in some Florida swamp, it's actually somewhere between the dumbbells and the pull-up bar. Nope, I'm not...

While “prebiotics” and “probiotics” sound like tech jargon, they’re both actually ingredients that can benefit your health. Your digestive tract contains trillions of bacteria, some which are good and others that are bad. Both prebiotics and probiotics are needed to keep your digestive system in...

Ok so i have NAC n milk thistle for my liver. I have omega 3 gummys and beet root juice n vegetable powder for heart n cholesterol. Whats an excellent supp. For my kidneys?????

The link between exercise and improved physical health has been well researched and documented, and we also know that it can help us feel better mentally, too. And now new research published in The Journal of Alzheimer’s found that it might also help to keep our brains at 100 percent. The...

In recent years, there has been a lot of research done on gut health and how it affects your overall well-being — from your heart to your muscles. Although there is much more research to be done, we do know that there are certain foods you can eat that can help your gut health. Here’s a rundown...

The human body is composed of approximately 50 trillion cells, where the chromosomes are found in the cell nuclei. These are made up of a double helix of DNA that carries the genetic code, our architectural plan. This plan consists of approximately 3.2 billion letters per person, of which 1% is...

Tip: Eat a Chocolate Bar a Day Eating the right kind of chocolate bars can improve your health in a number of ways. It can even build muscle. Here's what you need to know. by TC Luoma | Yesterday Eat-a-chocolate-bar-a-day Tags: Nutrition & Supplements Super Health About 10 or 15 years ago...

Pixel-Shot / Shutterstock Obesity has become a serious health issue in the United States—about 69 percent of adults are overweight or obese and 36 percent are obese, according to the Harvard School of Public Health. An arguably more concerning trend is obesity among children, with one in three...

Lisovskaya Natalia / Shutterstock Feel free to eat all the beef burgers, bison, and bacon that your heart desires, because everything you’ve heard about red meat is totally wrong. At least, that’s the essence of an explosive and controversial new report published by an international...

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just wondering if anyone know which peptides are best for body health, cutting down inflammation, organ damage repair. Dont care about muscle building at this point. Just memtal and physical health. I have alot of built up inflammation in my body causing health issues.

Looking for ways to boost immune system

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Perfluorinated Chemicals (PFCs) found in nearly half of all fast food wrappers from McDonald’s, Burger King, Starbucks and other food retailers 09/17/2018 / By Russel Davis High cholesterol and rising blood sugar levels are not the only trade-offs people get from eating their favorite fast food...