Enhance Genetics Body Building
New posts
Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.


ingredients

  1. B

    Protien bars

    Mywanted to up my macros slightly but not too much fat, so kinda googled a bit and amalgamated a few ideas recipes together. Bars Recepie consist of (UK ingredients) 170g peanut butter,(smooth) 400ml 1%milk, 10g honey, 320grm protein pwd. (My protein impact whey, unflavored) 90g raisins...
    • Blueedge
    • Thread
    • ingredients macros protein protien taste
    • Replies: 3
    • Forum: Recipes
  2. Eman

    Purus Labs Muscle Marinade

    This is my new fav preworkout! Next to suspension of course. Keeps me going and going in the gym.
    • Eman
    • Thread
    • complex ingredients stuff vitamin workout
    • Replies: 18
    • Forum: Supplements
Back
Top