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  1. Lancer55

    High mg/ml gear

    So I used to use Snake and Dyel for Test-U and Test-D as well as their EQ. Snake is done and Dyel has discontinued the high mg/ml. Does anyone know where I can get high mg/ml Test and EQ these days? Am I allowed to ask? If not mods feel free to delete.
  2. 01dragonslayer

    Help! I Went From Fat to Flat!

    How to Avoid Looking Flat When Dieting How do you avoid looking flat and small when losing body fat? Try these tricks and tips: Avoid Looking Flat During Fat Loss The Bullet Points If you’re a natural lifter, you probably can’t avoid it, but you can mitigate it. Muscles get “flat” when...
  3. 01dragonslayer

    The 10 Worst Foods to avoid when building muscle

    I want to look at caloric intake through the bulking phase. We all know that everyone is different and will vary their diets accordingly. What do you guys feel are not things that should be varied? For instance: Macros: A fair standard has always been 40/40/20. Do you guys see this as set in...
  4. 01dragonslayer

    Music’s Effect on Intense Training: Should you be Head Banging or Tranquil?

    I always find it fascinating how there seems to be a certain type of music connected to respective castes of gym-goers: Step Aerobics Enthusiasts/Soccer Moms: Techno Powerlifters: Death Metal Recreational Lifters: Alternative and Punk Rock Cardio Bunnies: Pop Bros: Mainstream Rap Olympic...
  5. HTFU

    SARMS HELP

    I’m looking into healthier alternatives of muscle building/leaning… Being 32 juice has taken a toll over a decade.. My fav. has been on NPP and Winny stacks… I don’t know much about Sarms, looking for a similar stack that can give me the same effects if not better without the side effects.. Can...
  6. GRIM

    Bulk so far

    Currently sitting at 258 roughly. Gained some fat but not horrid. I'll take the gains esp since I been sick much of it
  7. EG News

    30 Exercises That Should Be in Your Workout Routine

    The beauty of fitness programs is that very few are identical. Depending on a person’s goals, you’ll find basically everyone at your gym has different exercises, rep counts, set numbers, and strategies that they do day-in, day-out. Some will even have completely different gym methodologies—there...
  8. EG News

    More Screen Time Linked to Poor Eating Habits, Study Finds

    You spend most of your day looking at a screen — whether that be checking email, organizing your chest day playlist, watching the news, and much more. Hell, you’re looking at a screen right now while reading this story. But once you’re done with this piece you should probably put the phone away...
  9. EG News

    5 Instagram Posts That Show Lee Labrada Is Still Jacked

    It’s been 25 years since legendary bodybuilder Lee Labrada last executed his posing skills on a stage, yet the Cuban native’s legacy has continued to grow since then. He’s the founder of Labrada Nutrition, one of the most successful supplement companies on the market, a trainer to rising star...
  10. R2D2

    Just got back from the gym

    Lots of people in their without masks. 1st day I've really noticed it. Not too happy about it. With this virus spreading in many states and masks being the best way to limit the spread of the virus per the CDC and WHO, I don't understand people who don't have the common sense to wear a mask in...
  11. jbryand101b

    Who’s GTG?

    Looking for a new research site, preferably one that takes cc or PayPal, need some viagra
  12. GRIM

    Getting there

    Little by little
  13. EG News

    Conor McGregor Posts Physique Updates Ahead of Return to UFC

    It’s been 15 months since Conor McGregor last stepped foot into the UFC's legendary Octagon, but you wouldn’t know that by looking at his Instagram. A little less than two weeks before his highly-anticipated fight against Donald “Cowboy” Cerrone at UFC 246 on January 18, the Irishman (no, not...
  14. GRIM

    Current

    After bulk, lost 14 pounds have yet to cut 236 current
  15. wonderwoman

    Progress pic and the new stash from The Snakeshop!

    I can't wait to see the result, and I'm starting a mini cycle for now. I am a pro- heavyweight bbuilding athlete in Socal area and my goal is to increase lean muscle mass. I am using The Snakeman's products. He has an excellent timing and I'm very excited! My friend, girl in black in 230lbs and...
  16. Eman

    Tpp/npp

    Got some black diamond tpp/npp 100/100 I’m about to pull out of the stash and start got a couple questions Iv ran both compounds separately but not real familiar on blends can someone give me some advice on dosage and injection frequency. Greatly appreciate any input. Thanks fellas.
  17. D

    Looking for a prescription medicine (got the ok from grim)

    What’s up guys, some of you know I’ve been battling a lot of health issues for a long time. I go to a lot of doctors and never get any answers. I’ve had chronic Lyme disease, anoTher illness called CIRS which causes my body not to detox mold toxins. To figure out these problems I had to go to...
  18. EG News

    Arnold schwarzenegger gives advice to all bodybuilders in this 1992 video

    [ArnoldSportsFestival]/YouTube Throwback to 1992 with bodybuilding legend Arnold Schwarzenegger showing us exactly what judges are looking for in a competitor. Schwarzenegger’s totally '90s print top and belt buckle may feel dated (this iconic look could’ve been rocked by Mario Lopez Saturday...
  19. Eman

    Recent

    Test tren gh slin.
  20. Chicken_hawk

    Help with speakers and invoice program for gym

    Hey guys, just looking for suggestions on some Bluetooth speakers and a invoice/member tracker program or app for the new gym. Some logistics, the gym is basically a 4k SF rectangle and we hope to have 3to400 members. Thanks in advance, Hawk
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