muscles

Flexing your muscles does burn some calories, and there's actually a name for this type of exercise: isometrics. However, isometrics alone aren't enough to cause significant weight loss. To shed fat, create a multi-pronged plan that includes a reduced-calorie diet, regular aerobic activity and...

About a week back I posted an article on site injections, still researching articles and reviewing the great debate "injecting steroids and other compound in specific muscles promote localized growth" Article was written by: Shady Eid ( certified personal trainer, writer and competitive...

Is it ok to use clembuterol while im in a bulking cycle? Im in my first cycle of test e 300 &deca 300 Just about at 4th week seein cool gains but wanna lose fat

I found this on Fox News......... MILFORD, MASS. – Don't tell Popeye. It turns out you don't need to eat your spinach to get the world's biggest arms. Massachusetts bodybuilder Moustafa Ismail eats seven pounds of protein, nine pounds of carbohydrates and three gallons of water each day to...