nutrition

Hardcore Bulking Part One - Nutrition by Gavin Kane PhD. Off-season; a bodybuilder's favorite time of year and the favorite words whispered after a recent contest. So the time is here, what are you going to do about it? First step is to determine what you want to do and set some...

Gaspari Nutrition Sold Out of Bankruptcy A New Jersey company that makes protein powders and other muscle-building mixes has been sold out of bankruptcy for $10.1 million. An affiliate of the U.K.-based Body Temple Ltd. won a heated auction for the nutritional supplement company built by...

I guess since turning 40 my way of thinking has changed. My current job is in the mechanical end of construction. I've been a project manager for the last 10 years and same company for 18 yrs. The pay is good and affords me and my family to live comfortably, but I have zero passion for what I...

I have been posting some silly shit lately, but this is SERIOUS THE ONLY NUTRTION ADVICE YOU WILL EVER NEED. GET A NOTEBOOK AND PEN. FROM THE MIND HIMSELF , MILOS SARCEV I have been doing nutrition and contest prep for years, and ALL my philosophies are based on these concepts. If you can...

Sucks when you're bulking!! [attachment deleted by admin]

anyone know any good cookbook for meals targeted for bodybuilders? Looked at barnes and nobles today, and didnt see anything cook, I know i can print my own, but rather have a hard copy, Thanks!

spaghetti and peanutbutter must gain weight