olympia

Four-time Mr. Olympia Jay Cutler may not hit the stage to show off his physique these days, but the 45-year-old bodybuilding legend doesn't look too far off from competition shape. That's a guy you want to take training advice from, and fortunately, he's more than happy to share it. In an...

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Just two months ago, reigning Mr. O Shawn Rhoden was making headlines in the bodybuilding world for looking, shall we say, a little hefty at the Pittsburgh Pro. His guest posing appearance disappointed fans and fellow bodybuilders, and he apologized for the out-of-shape showing in a lengthy...

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IFBB Professional League bodybuilder Mamdouh Elssbiay, aka Big Ramy, has revealed that he will not be competing in this year’s Olympia, according to RxMuscle. Ramy steadily rose in the Mr. Olympia ranks in the time between his eighth-place 2013 debut and his second-place finish in 2017. But...

Shawn “Flexatron” Rhoden may have won the 2018 Olympia and cemented his name in bodybuilding history, but his Mr. O title hasn’t stopped bodybuilding fans from criticizing his physique in the off-season. Plenty had choice words for Rhoden following his guest posing routine at the IFBB Pittsburgh...

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Dave Kotinsky/Getty Images Take a look at the last decade’s worth of Olympia lineups and you’ll notice that competitors' biceps and delts aren’t the only body parts getting bigger—their guts are, too. Known as the “bubble gut,” top-tier competitors like seven-time Mr. O, Phil Heath; Kai Greene...

FLEXOnline.com is live at the 2018 Olympia Finals with the results from the Open Bodybuilding, 212, Physique, Figure, Fitness, and Bikini divisions! OPEN BODYBUILDING View this post on Instagram Congratulations to the NEW Mr. Olympia, Shawn Rhoden! The 2018 Mr. Olympia Top 5 1st: Shawn...

Ok EG,I have a problem on hand and need some advice. I started back running a 12 week cycle to put on some mass, which I'm not sure what to do now since I am out in the heat all day and it seems like I am not gaining as I should. My run consist of : Test blend 300 1/2 CC EOD NPP 100 1/2 CC EOD...

Alright freaks, for as long as I can remember I have always craved milk when I would wake up in the middle of the night, I can date this back to my teen years. Now it is chocolate usually Reese's cups with milk. Ok let's here yours, what do you crave when you wake up in the middle of the night...

I am feeling great and seeing super fast results. Excited about the 9 weeks left. Olympia#1

Good morning EG!! I have been out of the gym for 6 months due to having to focus on my wife during a very traumatic pregnancy. I have been back at it for about 2 weeks and taking it slowly, but I must say all around well being I feel great and thankful to be at it again. Olympia#1