olympia

Shawn “Flexatron” Rhoden may have won the 2018 Olympia and cemented his name in bodybuilding history, but his Mr. O title hasn’t stopped bodybuilding fans from criticizing his physique in the off-season. Plenty had choice words for Rhoden following his guest posing routine at the IFBB Pittsburgh...

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Dave Kotinsky/Getty Images Take a look at the last decade’s worth of Olympia lineups and you’ll notice that competitors' biceps and delts aren’t the only body parts getting bigger—their guts are, too. Known as the “bubble gut,” top-tier competitors like seven-time Mr. O, Phil Heath; Kai Greene...

FLEXOnline.com is live at the 2018 Olympia Finals with the results from the Open Bodybuilding, 212, Physique, Figure, Fitness, and Bikini divisions! OPEN BODYBUILDING View this post on Instagram Congratulations to the NEW Mr. Olympia, Shawn Rhoden! The 2018 Mr. Olympia Top 5 1st: Shawn...

Ok EG,I have a problem on hand and need some advice. I started back running a 12 week cycle to put on some mass, which I'm not sure what to do now since I am out in the heat all day and it seems like I am not gaining as I should. My run consist of : Test blend 300 1/2 CC EOD NPP 100 1/2 CC EOD...

Alright freaks, for as long as I can remember I have always craved milk when I would wake up in the middle of the night, I can date this back to my teen years. Now it is chocolate usually Reese's cups with milk. Ok let's here yours, what do you crave when you wake up in the middle of the night...

I am feeling great and seeing super fast results. Excited about the 9 weeks left. Olympia#1

Good morning EG!! I have been out of the gym for 6 months due to having to focus on my wife during a very traumatic pregnancy. I have been back at it for about 2 weeks and taking it slowly, but I must say all around well being I feel great and thankful to be at it again. Olympia#1

For the first time in IFBB Pro League history, you will have a say in who will be named this year's Mr. Olympia – if and only if you're in attendance for Mr. Olympia prejudging on Friday (9/14) and the Mr. O finals on Saturday (9/15) at the Orleans Arena in Las Vegas, NV. HERE'S HOW IT'LL WORK...

Per Bernal WHERE TO BEGIN? There’s a lot of praise to heap on Johnnie Jackson’s career, which finally concluded last September. He is the most accomplished powerlifting bodybuilder ever. Last year, at age 46, he joined that other Jackson, Dexter, as the oldest men to win two pro shows in one...

"Fitness has always been part of my life,” Liz Yisrael says. “I was a competitive gymnast when I was younger, and I was on the track and cheerleading teams in college. When I was in the Army after graduating from college, obviously I was active with military physical training, but I lifted...

QUESTION Did you have surgery after the 2017 Olympia? ANSWER Yes, I did. I had surgery for a double hernia less than a week after the Olympia. I can’t say that I felt anything at the O, but I suspected something was off. I don’t think it affected my prep or my performance, but in...

Per Bernal He’s never been the biggest guy, though he’s pretty damn big. He’s never been the leanest guy, but he’s usually lean enough. And he’s never flexed one body part that wows you, but together they all do. Since his pro debut in 2001, Victor Martinez has utilized his classical...

Arash Rahbar started bodybuilding in his early teens, after being inspired by Arnold Schwarzenegger, Sylvester Stallone, and Hulk Hogan. His dedicated work ethic, even at a young age, resulted in impressive gains and he became “addicted” to watching his body evolve into the physique he’d always...